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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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Browse through 411.760 posts in 47.060 threads.

160,786 Members

Please welcome our newest members: mandie1991, AGAMBOA, BMARCOS, KLIGO, LBUELA

I feel okay


16 years ago 0 155 logo logo logo logo logo logo logo logo logo logo 0
Great job Kelly! Don't worry about the kids. They won't remember a few irritable days. They will remember the rest of their lives with their mom as a non-smoker! [B]My Milage:[/B] [B]My Quit Date: [/B]6/12/2007 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 1,925 [B]Amount Saved:[/B] $385.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 14 [B]Mins:[/B] 11 [B]Seconds:[/B] 15
16 years ago 0 1113 logo logo logo logo logo logo logo logo logo logo 0
Well done Kelly. The hardest days are over. It should get easier from now on in. Keep quit! I hope you have a good reward lined up. [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,175 [B]Amount Saved:[/B] �197.40 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 12 [B]Seconds:[/B] 41
16 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Yay you indeed!! Welcome to day 4 with the first three days well and truly behind you. Congratulations! You must feel so good about yourself and already it's time for a reward; treat yourself to something nice, you deserve it! Just keep on keeping on! :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1197 [B]Cigarettes Not Smoked:[/B] 23,940 [B]Amount Saved:[/B] �5,985.00 [B]Life Gained:[/B] [B]Days:[/B] 192 [B]Hrs:[/B] 6 [B]Mins:[/B] 37 [B]Seconds:[/B] 41
  • Quit Meter

    $57,398.00

    Amount Saved

  • Quit Meter

    Days: 1136 Hours: 22

    Minutes: 31 Seconds: 46

    Life Gained

  • Quit Meter

    5218

    Smoke Free Days

  • Quit Meter

    114,796

    Cigarettes Not Smoked

16 years ago 0 1148 logo logo logo logo logo logo logo logo logo logo 0
Way to go Kelly!!! You're doing so great!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 166 [B]Cigarettes Not Smoked:[/B] 3,320 [B]Amount Saved:[/B] $697.20 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 18 [B]Mins:[/B] 32 [B]Seconds:[/B] 56
16 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Hi kelly, Hang on to the good thoughts and you will make it to be a non smoker. Motivation and only that is the key to succes. Good luck girl :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/1/2006 [B]Smoke-Free Days:[/B] 514 [B]Cigarettes Not Smoked:[/B] 15,420 [B]Amount Saved:[/B] �2,428.65 [B]Life Gained:[/B] [B]Days:[/B] 72 [B]Hrs:[/B] 11 [B]Mins:[/B] 21 [B]Seconds:[/B] 29
16 years ago 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Kelly, great thing you are doing for you and your kids. Keep up the good quit!! [color=blue]BLUE CLOUD[/color] [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,080 [B]Amount Saved:[/B] $216.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 7 [B]Mins:[/B] 5 [B]Seconds:[/B] 43
16 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Good for you Kelly, i had Pc problems all day was glad to see you here GOOD JOB Tresa :):) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1845 [B]Cigarettes Not Smoked:[/B] 36,900 [B]Amount Saved:[/B] $6,457.50 [B]Life Gained:[/B] [B]Days:[/B] 260 [B]Hrs:[/B] 5 [B]Mins:[/B] 23 [B]Seconds:[/B] 59
  • Quit Meter

    $14,713.40

    Amount Saved

  • Quit Meter

    Days: 695 Hours: 1

    Minutes: 39 Seconds: 32

    Life Gained

  • Quit Meter

    5659

    Smoke Free Days

  • Quit Meter

    90,544

    Cigarettes Not Smoked

16 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Welcome to SSC Kelly! You have made it through the hardest three days. Give yourself a pat on the back and a nice little reward :) Keep coming back here for support. We'll help in any way we can and we KNOW exactly what you're going through. Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 152 [B]Cigarettes Not Smoked:[/B] 3,040 [B]Amount Saved:[/B] $760.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 7 [B]Mins:[/B] 34 [B]Seconds:[/B] 27
16 years ago 0 1093 logo logo logo logo logo logo logo logo logo logo 0
Day three is all but over and still no smoke!!! Yay me!!! I am so proud of myself. And, you know what? I really don't feel too uncomfortable. Of course my poor kids would say I'm a total irritable you know what but hey, they can put up with me for a little while to serve the greater good, right? HAHA. Poor kids. (They're teenagers - they'll live) I'm gonna make it. Sweeeeet! :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $11.70 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 10 [B]Seconds:[/B] 59
16 years ago 0 155 logo logo logo logo logo logo logo logo logo logo 0
Kelly - welcome aboard! Sounds like a strong-minded girl we have here. I believe we have a true ex-smoker here guys - what do you all think? You are doing an amazing job! You struck a chord with me when you mention someone being negative when you say you are quitting. I think the negative people were the ones who gave me strength. Makes me so happy to see them again now and be able to say - "no, I still don't smoke!" [B]My Milage:[/B] [B]My Quit Date: [/B]6/12/2007 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 1,900 [B]Amount Saved:[/B] $380.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 12 [B]Mins:[/B] 17 [B]Seconds:[/B] 50

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