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19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Rusty has the right idea! Also take the time to work with your doctor to discuss a healthy eating plan and a workout plan that suits you. Keep Strong, Josie _____________________ The SSC Support Team.
19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Members, This is always a great thread :) Remember your portion control, Drink lots of water, Have good snacks Low calories foods will help Exercise is beneficial Happy quitting everyone, Keep Strong, Josie _____________________ The SSC Support Team.

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