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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,500 Members

Please welcome our newest members: Fwcl, anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA


17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
i made it threw!!!!!!!!!

Hi Gal, Good job! Your making some wonderful progress. Keep up the great work and thanks for sharing this with us! Danielle _____________________________ The PC Support Team
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Survived babysitting

Chevygirl, Great success story! Way to persevere through this! It's a victory that will lead to many more I'm sure! Take what you learned from this experience and use it towards your next one. Thanks for sharing your story with us, Danielle ________________________________ The PC Support Team
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Anxiety in situations that previously didn't cause any

Hi Wendy, Glad to hear your trip went well. You should be proud, you've made some great progress! Keep working through the program and keep practicing. Keep us posted and let us know if we can be of any assistance. Danielle ____________________________________ The PC Support Team
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Exposure = Worse

Hi NotMuch, Glad to hear you've gotten some extra help from your doctor. Keep us posted and let us know if there's any way we can help. Keep persevering, Danielle _______________________________ The PC Support Team
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Urination problems---A symptom or something else?

JoeX111, Welcome to the Panic Center! Start working through our panic program, it may help you with this problem and gaining some control over it. We also recommend you keep seeking out professional advice on this matter. Our moderators are always here to answer any questions you may have regarding our program. Keep us updated on your progress, Danielle _______________________________ The PC Support Team
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
test drive

Purpleisme, Great to hear your starting to exert some control over your panic. A job well done! Congratulations! Keep up the great progress! Have you started to prep for your first day? Keep us posted, Danielle ________________________ The PC Support Team
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Nervous at home

Angel, If there was a gas leak you would probably feel sick as oppose to anxious. Start challenging your thoughts, once this subsides, take a step back and see what you could do differently the next time a situation like this arises. Keep persevering, let us know how you're doing. Danielle _____________________ The PC Support Team
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
TRIP TO SUPERMARKET

Jo, Why don't you consult with your doctor about this, he/she will be able to rule out anything medical behind this incident. If low blood sugar was the culprit, then you'll be able to prepare yourself before you go out and reduce the chance of this happening again. Keep us posted and keep persevering, Danielle ____________________________ The PC Support Team
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Need advice, what would you do?

Ripper1098, Ultimately, as Casey said, you have to do what's in your best interest. Your parents may be dissapointed or angry but that will pass. Although I can appreciate the fact you want to help your family, keep yourself and your well-being as the number one priority. Keep working closely with your psychiatrist and let us know how you're doing. Danielle ________________________________________ The PC Support Team
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Nervous at home

Hi Angel, Glad to hear you're feeling better today. Let us know what kind of progress your making. Danielle __________________________________ The PC Support Team