JDK - most excellent choice!!! Good for you. Is this a place you can go as often as you need to for support/education?? Information is power in your quit.
Stay strong, look forward - not back.
Sue
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/3/2007
[B]Smoke-Free Days:[/B] 52
[B]Cigarettes Not Smoked:[/B] 520
[B]Amount Saved:[/B] $91.00
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 29 [B]Seconds:[/B] 15
yep sure did Sam, to me and DH. It happened to me around bedtime. It hasn't happened to me in weeks though.
Sue
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/3/2007
[B]Smoke-Free Days:[/B] 55
[B]Cigarettes Not Smoked:[/B] 550
[B]Amount Saved:[/B] $96.25
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 6 [B]Mins:[/B] 11 [B]Seconds:[/B] 1
Sam, I brush my teeth right after I eat, I carry those listerine strips too....love that clean fresh feeling, fresh breath, and it really helped me with the triggers you mention. Just a thought :)
sue
ps...WTG!!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/3/2007
[B]Smoke-Free Days:[/B] 57
[B]Cigarettes Not Smoked:[/B] 570
[B]Amount Saved:[/B] $99.75
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 10 [B]Mins:[/B] 27 [B]Seconds:[/B] 14
awesome Sam, every day is better going forward :) Every day I think of one more positive thing about quitting, this morning it was how good I sleep now, no coughing, hacking, no tickle in the back of my throat when I lie down and how good my breath is when I wake up. it is all good :)
YAY for you!!
Sue
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/3/2007
[B]Smoke-Free Days:[/B] 58
[B]Cigarettes Not Smoked:[/B] 580
[B]Amount Saved:[/B] $101.50
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 3 [B]Seconds:[/B] 48
Kathleen, my DH posted on here some where that when you quit smoking the craves will eventually stop, but if you keep smoking you will always have a craving as long as you do it - or words to that effect. It sounded better when he posted it tho. :)
Your stats are awesome!! Keep looking forward, don't step back - it feels so good to quit, I never felt this good when I smoked. These craves you have will stop if you keep quitting.
Sue
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/3/2007
[B]Smoke-Free Days:[/B] 58
[B]Cigarettes Not Smoked:[/B] 580
[B]Amount Saved:[/B] $101.50
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 4 [B]Seconds:[/B] 13
Hey Neighbor!!! DH and I live near Raleigh, we quit with Chantix 2 months ago, and I am sure you will too. :)
This BB is loaded with excellent information, the stuff Mrecy posts really makes you think and helped me so much, all the members are so encouraging, you will love it here. That first and second week I read read read here all the time.
Holler if you need anything!!
Sue
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/3/2007
[B]Smoke-Free Days:[/B] 58
[B]Cigarettes Not Smoked:[/B] 580
[B]Amount Saved:[/B] $101.50
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 4 [B]Seconds:[/B] 58
thank you boxerfan and everybody!!!! I feel great, every day is better and better. This support is so very helpful, I am grateful for it and all of you.
Sue
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/3/2007
[B]Smoke-Free Days:[/B] 60
[B]Cigarettes Not Smoked:[/B] 600
[B]Amount Saved:[/B] $105.00
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 17 [B]Mins:[/B] 55 [B]Seconds:[/B] 34
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