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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

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16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
37 weeks for me!!

Congrats, Lynne! [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 680 [B]Amount Saved:[/B] $119.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 12 [B]Mins:[/B] 58 [B]Seconds:[/B] 29
16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Sleep Problems.

Had - just curious are you taking 2 chantix? What time are you taking the 2nd one? Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 690 [B]Amount Saved:[/B] $120.75 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 14 [B]Mins:[/B] 31 [B]Seconds:[/B] 52
16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
One Year for Me Today!

awesome!! thanks for sharing your joy and accomplishment with us!!! You are an inspiration :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 690 [B]Amount Saved:[/B] $120.75 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 14 [B]Mins:[/B] 32 [B]Seconds:[/B] 29
16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Sleep Problems.

my apologies for not reading your post clearly. I hope you feel better soon. My husband just quit taking chantix perhaps he will have some input for you. [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 690 [B]Amount Saved:[/B] $120.75 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 14 [B]Mins:[/B] 41 [B]Seconds:[/B] 40
16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Made it through

awesome cheeks!!! I remember that week - whew - I know you are thrilled that is behind you. :) Enjoy your reward and continued success!! Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 690 [B]Amount Saved:[/B] $120.75 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 14 [B]Mins:[/B] 51 [B]Seconds:[/B] 54
16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Rookery #2

hey Penguin, walk forward with us now, don't look back. Just hang on and hold on tight for the next few days okay? I am glad you are back. Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 690 [B]Amount Saved:[/B] $120.75 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 7 [B]Seconds:[/B] 46
16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Mind if I whine??

Windy, you know you are almost a year smoke free!! Wow. That is so awesome. I can't wait to be there. You must feel so good. I was thinking about your post and wondering if it wasn't time for a wee reward? Maybe the new HP book or movie? don't know if you are into Harry Potter. I simply can't wait for either. I got real stressed like that today at work and had to leave my office, go off by myself, talk to myself for a bit until I got over it. I filed for about an hour. I hate filing. As I was coming back to my office I saw some of my former smoke buddies outside and my only thought was man I bet it is hot outside and they are going to stink when they come back in. If you are going to have more of these type meetings where you think it might be a problem, bring a treat for you when they go out, some nice chocolate, some thing extra - cashews? I am excited for you and can't wait to be where you are :) Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 690 [B]Amount Saved:[/B] $120.75 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 14 [B]Seconds:[/B] 51
16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Unhooked - Day 60?

congrats on 60 days Unhooked!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 700 [B]Amount Saved:[/B] $122.50 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 16 [B]Mins:[/B] 2 [B]Seconds:[/B] 36
16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
JDK Thread #6

Hey Kev, sorry you are struggling mate. Bear is right you know, we need to find you new coping skills that work for when you get a crave. Some of things I do are - brush my teeth gargle listerine use listerine strips try to escape with a book or music watch or go to the movies Keep trying Kev - it is worth it. Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 700 [B]Amount Saved:[/B] $122.50 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 16 [B]Mins:[/B] 28 [B]Seconds:[/B] 16
16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
JDK Thread #6

Kev, there you go, one day at time. You know what really helps me - I crank Nickelback full volume - I love their new CD. It has no smoking memories for me like say Pink Floyd - don't think I could listen to them right now ;) Look forward Kev we know you will do this. sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 700 [B]Amount Saved:[/B] $122.50 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 16 [B]Mins:[/B] 35 [B]Seconds:[/B] 14