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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,512 Members

Please welcome our newest members: AABBYGAIL RUTH, ALAICA, JD7, Ww12, Fwcl


17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
ONE MONTH!!! for Moqueen

Fantastic stuff, Moqueen! Well done on one month!!! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,206 [B]Amount Saved:[/B] �240 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 11 [B]Mins:[/B] 15 [B]Seconds:[/B] 28
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Going for it

Hey, QM - Just wanting to send you my best wishes for day 4. Keep up the good work, you're doing a great job! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,205 [B]Amount Saved:[/B] �240 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 11 [B]Mins:[/B] 11 [B]Seconds:[/B] 52
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Bottom line? DEPRESSION

Oh Jan, my heart goes out to you! Hope the depression has lifted a bit by today. You may remember that I, too, suffered from the blues badly at the beginning. Work through it, Jan - it will go away! I am back to being Jolly Deli, the same as Jolly Jan will come back with a vengeance, if you give her some time... Resort to take-aways for a while!!! Thinking of you, our dear Jan - sending you big strength to get through the next couple of days! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,206 [B]Amount Saved:[/B] �240 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 11 [B]Mins:[/B] 13 [B]Seconds:[/B] 12
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
help again!!!!!!!!

Patience, T!!! This is perfectly normal that the cravings don't magically disappear in a couple of weeks. The cravings are not like Hell Week, though, are they? Sending you my best wishes, Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,206 [B]Amount Saved:[/B] �240 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 11 [B]Mins:[/B] 13 [B]Seconds:[/B] 25
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Back to normal

Thanks for keeping us updated Sully. The more we know about this addiction, the better equipped we are at beating it. Thanks - glad to see you're feeling better! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,206 [B]Amount Saved:[/B] �240 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 11 [B]Mins:[/B] 13 [B]Seconds:[/B] 51
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Please read this if you are taking statins

Hi Phil, Glad to hear you've got to the bottom of this problem. Your counsellor sounds like they know more than the doctor did a couple of days ago! Thank goodness for a strong support network, eh? Well done, Phil. I'm so glad that you're feeling better. You did well not to start smoking again, under the circumstance! Big reward, I reckon!!! Best wishes, Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,206 [B]Amount Saved:[/B] �240 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 11 [B]Mins:[/B] 14 [B]Seconds:[/B] 26
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Once Quit

Stickin to It, That's absolutely right! I keep having this fear that something Mammoth could take over and make me lose my quit. But of course - it's up to me and only me!!! If I don't want to smoke - I wont. Simple as that!! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,206 [B]Amount Saved:[/B] �240 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 11 [B]Mins:[/B] 16 [B]Seconds:[/B] 20
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Weekend promise 20.10

Good afternoon from Wales, UK! No smoking here! Just enjoying my freedom! Have a great weekend everyone! Cariad mawr o Gymru! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,206 [B]Amount Saved:[/B] �240 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 11 [B]Mins:[/B] 16 [B]Seconds:[/B] 38
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
McLaughlin's hell week is over!!!

Well done Sharon! First week done and dusted! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 1,236 [B]Amount Saved:[/B] �246 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 12 [B]Seconds:[/B] 43
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Mr Ed is 250 Yiippy.....I mean Neigh!!!

Well done, Mr Ed, on your 250 days! Thanks for all that you do on this site! Deli ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 1,238 [B]Amount Saved:[/B] �246 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 24 [B]Seconds:[/B] 25