Hello Sparky,
Great job!
i'm glad to see that you're doing good..my 4th day as well.
Enjoy your visit to your daughter!! Enjoy your moments with the family! Enjoy your smoke free life!!!
take care!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 32
[B]Amount Saved:[/B] �8.4
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 28 [B]Seconds:[/B] 52
Athens Greece!!! The summer is here!
I had my cravings as usual in the afternoon. However,i took a late nap so didn't really feel it very strong. I got up,took a shower,went to the gym and it all went away. No more need to smoke later in the evening.
In general i don't have sleep problems. It all seems to work normally...except a little soar throat!
day 4 started...... let's see how it will go...
[size=1]posted this again on 2nd morning!!! ooops![/size]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 32
[B]Amount Saved:[/B] �8.4
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 27 [B]Seconds:[/B] 52
Athens Greece!!! The summer is here!
I had my cravings as usual in the afternoon. However,i took a late nap so didn't really feel it very strong. I got up,took a shower,went to the gym and it all went away. No more need to smoke later in the evening.
In general i don't have sleep problems. It all seems to work normally...except a little soar throat!
day 4 started...... let's see how it will go.... :|
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 30
[B]Amount Saved:[/B] �8.4
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 15 [B]Seconds:[/B] 24
thinking to light one ... it's not that i REALLY want it. Nothing like this..it's just getting quiet after a busy day..it's hot..everybody's out..and i thought...what the...????
but no..i won't..it's better like this.
I read yesterday that it takes a few weeks for the body to take out the smell of the cigs!! I already feel cleaner!My hair don't smell anymore!!! THANK YOU GOD!!! My clothes are clean and fresh!! Thank you Mom!!! :p
it's 2pm..i have one more hour in office.yaaaawn....
have a good day for those of you who wake up now!!!
:)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 33
[B]Amount Saved:[/B] �8.4
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 37 [B]Seconds:[/B] 10
Great Job!! You are so Great!
3 Weeks seem far to me..i'm 3 days!! LOL
But you "older" people make us feel more strong!
Keep up the good work and give us the good picture!
;)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 33
[B]Amount Saved:[/B] �8.4
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 37 [B]Seconds:[/B] 22
Hello Sparky!!!!!
Thanks!! Well,no,i'm not smoking..i just surf around..read posts... visit other sites till it's time to go.
I won't smoke. I don't want to smoke. It's just the habit sometimes!! :mad:
Enjoy your trip!!!
Have a great time!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 33
[B]Amount Saved:[/B] �8.4
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 38 [B]Seconds:[/B] 16
Welcome!! Welcome! Welcome!!!
You will find a lot of support in here! There is a lot for everyone!
Kate from warm and sunny Athens!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 23
[B]Amount Saved:[/B] �5.6
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 53 [B]Seconds:[/B] 44
Hey Sweetie,
we all have these bad days..bad moods...bad moments.. But it's not like this and you know it! Try to change your mood! Keep yourself busy with things you enjoy! Go out for a walk,meet friends,watch a movie or read a good book.
And in here,even though i come only for a few days,there is A LOT OF INTEREST!! BOY,do these people care about each other!!
You know you're not alone! You know there are people in here that care about you!!! About me too! about everyone in here!!
Be strong!!
A warm hug from Greece :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 22
[B]Amount Saved:[/B] �5.6
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 47 [B]Seconds:[/B] 24
Good morning again from beautiful Athens!
I am "sleep-free" and smoke-free again today! LOL
No,it's just happened and didn't sleep....
But i chose not to smoke. I think yesterday it was more easy.
Cravings started at 5pm...but kept myself busy..
Then later in the evening thought to light one...but only for the habit..not because i wanted it! I didn't!
It's better already!! :p
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 20
[B]Amount Saved:[/B] �5.6
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 32 [B]Seconds:[/B] 6
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