taking your hands all over the ocean,arriving in Athens!!!
It's my first weekend...i already think about it...
i will be away,with only my bathing suit,my towel ,sun protection and my bag full of gum....
let's see how it will go...
[size=1]i'm a little afraid to tell you the truth...ssssshhh.....[/size]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 41
[B]Amount Saved:[/B] �11.2
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 2 [B]Seconds:[/B] 21
Have a Great weekend Sparky and enjoy your time with you daughter and the kids!
Stay away from the temptation!!!!
Enjoy your weekend!!!!
a big hug
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 40
[B]Amount Saved:[/B] �11.2
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 56 [B]Seconds:[/B] 43
Last night i went for dinner with a friend.... I only thought about it once,when sitted and it just went away. What REALLY helped me was that my friend is a non smoker!!!
There were no cigs on the table! I didn't have..he didn't have. It is more easier when there are no cigs around.
I was so proud of myself and i was just thinking of the moment to tell you. :p
It's my 5th morning.Fresh and clean!
i've seen other posts in here...and i'm worried for the weekend. :8o: I will go with some friends away... and only one -my best friend- smokes... need to stay away from her!! ;p
If my weekend will be smoke free..then i have nothing to be afraid of!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 40
[B]Amount Saved:[/B] �11.2
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 57 [B]Seconds:[/B] 26
Thanks Danielle,
especially in the morning i feel like i've smoked 1packet the previous night..maybe it's just that my body is taking away the poison! Don't know...
I'm always around with chewing gums,caramels..all kind of things..all kind of flavors...sugar free!!
:8|:
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 40
[B]Amount Saved:[/B] �11.2
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 57 [B]Seconds:[/B] 41
Good morning from sunny and warm Athens!
A new morning.. a new day....
it's my quit date! Finally it's here!!
I think i'm ready... i will be around !
Thank you! :8|:
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] �0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
Hello Sparky,
i threw away half a packet last night too... and it felt good...
this morning i woke up with the feeling to run into the shower to take away the smell of cigs!!:(
It's my first day today too!
let's just stay around..!!
:)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] �0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
Thank you All...
i guess it just depends on the person,right?
Sometimes i think that i will always want a puff..when i 'm out..when i take a coffee..when i'm nervous...
But then it's all a game of the mind. So... i think it will be over.
Starting today!
;)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] �0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
it all started good yesterday... i needed a puff between 5 and 7pm...
later in the evening didn't even think about it.
i'm in office,it's almost 11am and i finished lots of things and i'm a little more quiet...i thought about "it".. I go and get a bottle of water now..or have a snack... :8|:
i have a little headache...it's hot and getting hotter outside!
:blush:
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 11
[B]Amount Saved:[/B] �2.8
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 58 [B]Seconds:[/B] 31
so far so good. It's almost 3pm and i have less than one hour to go home! It was an easy morning... I wasn't smoking in office anyway,could go out sometimes but didn't feel the urge today.
Let's see how this afternoon will go. I know my cravings are between 5-7pm... AT 7 i go to the gym....
I'll let you know how it will go :8|:
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 13
[B]Amount Saved:[/B] �2.8
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 13 [B]Seconds:[/B] 27
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