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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry

Ashley -> Health Educator

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Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Browse through 411.750 posts in 47.055 threads.

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17 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
HELP! 1st day of quit.....

when you think you want to light one... run in hereeee.......... Congratulations!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 30 [B]Amount Saved:[/B] �8.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 15 [B]Seconds:[/B] 37
17 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
doing good

i'm glad you're back with us.... i had a slip too... and it sucked... Stay close!! kate from Greece [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 31 [B]Amount Saved:[/B] �8.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 23 [B]Seconds:[/B] 41
17 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
Bad news from Holland.

Hello Dutch Fini, i'm sorry to hear about the lump in your breast. However you need to do a check up and everything will be good after all. Don't get disappointed even if yr boyfriend is far. You have family,friends,people in here who will support you and stand by your side! Be strong..keep away from the demon.It has nothing to offer you!! During all these years that we smoked,it never solved our problems...so,you will still have to go to the doctor tomorrow...so,no need to smoke anyway!! Be well! Be quiet and keep us posted!!! a big hug [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 33 [B]Amount Saved:[/B] �8.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 38 [B]Seconds:[/B] 44
17 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
Still no cravings...

my 4th day and i have 30 more minutes in office. i'm glad i have no cravings.Tonight i go out for dinner with a friend! NON-SMOKER...so no risks!!no temptations!!! have a good day!! see ya tomorrow! :p [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 33 [B]Amount Saved:[/B] �8.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 39 [B]Seconds:[/B] 22
17 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
it's getting worse..

i have a headache that doesn't go away.. i feel dizzy...it's getting worse in front of the computer... i had 3 stressful days...i would like a cig now... i try to keep myself busy but there's not a lot to do.. it's friday..i thought it would be easier... :8o: [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 41 [B]Amount Saved:[/B] �11.2 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 6 [B]Seconds:[/B] 58
17 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
PLEDGE

i take your hand in Athens Greece and give mine..to the next one.. *crossing fingers* [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 42 [B]Amount Saved:[/B] �11.2 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 7 [B]Seconds:[/B] 33
17 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
Headache today...

hello everybody, sunny and warm Athens today with a baaad headache.Don't know if it's because of it but it's bad. My dinner was good yesterday...i went with a friend for a drink before that,he doesn't smoke either...So it was good and easy. However a friend passed by earlier and she just smoked 2cigs..and i must admit that it was a temptation to me. It's so much better with people who don't smoke. It's my 5 day... and i am not "afraid" for the weekend... :p [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 41 [B]Amount Saved:[/B] �11.2 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 59 [B]Seconds:[/B] 8
17 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
STARTING AGAIN.

Good morning to you all! And thank you once more for your support! First day yesterday and strangely it passed by so easy! Didn't even thought about it..maybe because i got really angry with mysefl and with this demon that made me light it. I'm clean and fresh! i'll be around... thank you all! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 10 [B]Amount Saved:[/B] �2.8 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 48 [B]Seconds:[/B] 25
17 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
2nd morning of new beginning...

after my slip this weekend...and it feels good... maybe it's "easier" because i already know how it is. I'm planning to keep it this time though!! ! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 12 [B]Amount Saved:[/B] �2.8 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 0 [B]Seconds:[/B] 45
17 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
STARTING AGAIN.

hi all...i'm back...i still have a problem with my internet connection. I was away for 3 days and didn't have internet at all.. i just have a slow one today but coudln't stay far from you guys. This morning i decided to put my quit date today. I just kept thinking about my slip last week...which made me slip this weekend again.Being away with friends..smoking...i slipped again. Even if it was the same,2puffs and away..it was enough. starting all over again because i feel good today!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] �0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0