you're doing a great job huey61!! remember that nico is always around like bogbott said... but now you know what to do when he'll come!!
you're doing great on 3 weeks... don't let it go now!!!
Kate From Greece
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/23/2006
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 44
[B]Amount Saved:[/B] �12
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 33 [B]Seconds:[/B] 53
Well,that lady is not so wonderful after all!! instead of some support and some kind words for your effort thought you needed spanking!! well,i'm sorry for her !! i really am!!
i'm glad you're with us and you're doing such a good work in here.
take it easy!
kate from Greece
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/23/2006
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 44
[B]Amount Saved:[/B] �12
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 32 [B]Seconds:[/B] 46
well,marie.... take it easy and dont' pay any attention to them.
We don't find always the support we're looking for.
Just take after yourself and let people wonder what you're up to!
The people who care and want to support will always be there!!!
a big hug!
kate
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/23/2006
[B]Smoke-Free Days:[/B] 6
[B]Cigarettes Not Smoked:[/B] 62
[B]Amount Saved:[/B] �18
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 36 [B]Seconds:[/B] 0
came home last night!! and nico was here waiting for me!! Guess he lost me one week in Chios...
Mom was here waiting to tell me all the news of their vacation! She said everything in one breath!! with a few cigs. I just took a glass of cold water and listened. Nico was there doing jokes on mom's packet!! i thought,one won't hurt!! I saw him smiling... but didn't last since i got up and went into the shower. He was gone by the time i was out.
Then second test.. went to my friend (probably the only one smoker).. Nico was there,waiting for me. I told her,i'm 5 days smoke free! if i ask you don't give me! Nico was sitting with us on the balcony... he kept her company. But this time i didn't even see him!
One wouldn't hurt,i thought again!
Well,it would... after 2 hours with my friend,nico was just going crazy!! and i was so proud to get into my car and drive back home fresh and clean!
i like that i smell good,taste better,my clothes are clean and fresh,my hair nice.. so much good things. And last night i saw something that i never saw before! my tongue!! it's pink!! clean! without little red spots! !! i never realised before..it always felt bad!! but last night i saw it was so good...
i can write and write...my list can go on!!
thank you all!!
my hell week finishes today!!
Kate From Greece
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/23/2006
[B]Smoke-Free Days:[/B] 6
[B]Cigarettes Not Smoked:[/B] 62
[B]Amount Saved:[/B] �18
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 36 [B]Seconds:[/B] 57
and it feels so great!! We spent another morning with my friend outside..walking..spending money...took a coffee and never craved for one. I felt bad when i got into this store and there were two ladies,smoking,in the air conditioned room and it just smelled so bad in there..so i got out.
Even though the last two days i was kind of nervous and sad,not because i didn't smoke but for other reasons...smoking was not what i wanted.
Being with people who don't smoke is a miracle! is the greatest help ever!! no cigs around..no discussions about smoking..nothing.
hope your weekend is smoke free and happy.
kiss for Greece
Kate
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/23/2006
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 33
[B]Amount Saved:[/B] �9
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 39 [B]Seconds:[/B] 5
Great Job Bonny! Sounds your 24 days are great!! and i'm glad your husband is trying as well. He is so welcome in here to try with all of us. Old members and young ones!!
enjoy your smoke free weekend!!
kate From Greece
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/23/2006
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 33
[B]Amount Saved:[/B] �9
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 38 [B]Seconds:[/B] 47
i'm feeling so good! we just came back from the sea...we walked till the beach.20mins to go and 20to come back.
i'm feeling good.i'm ready for my shower and i'm looking forward to a nice dinner. No cigs need to keep me company.
not that i don't think of one after dinner..or with my wine..or whatever. I AM SO HAPPY TO LIVE WITHOUT IT. i'm just afraid of when i'll be back home..with people smoking around me and cigs around me as well.
i need to solve this issue while i'm still here!!
i didn't even need my sugar free candies while i'm here!!!
it's saturday afternoon!!!!
my weekend smoke free is going great!
i guess it's obvious how good i feel without it!!
kate From Greece
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/23/2006
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 35
[B]Amount Saved:[/B] �9
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 59 [B]Seconds:[/B] 20
I'm joining you from Greece,from the island of Chios..promising a smoke free weekend!!
Kate From Greece
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/23/2006
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 23
[B]Amount Saved:[/B] �6
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 54 [B]Seconds:[/B] 6
started good! the headache's gone! Thank God!!
No i don't drink coffees or sodas or whatever.I didn't even have a a coffee yesterday. Anyway i never thought i should smoke with my coffee. So...today is better. I had a little soar throat when i woke up but everything's gone.
I'm good..still smell good.
And the non smoking environment helps SO MUCH!! no cigs in the house..noone smokes...noone talks about it. It's so perfect like this!
and so much easier!!
thank you all
kate from Greece
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/23/2006
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 23
[B]Amount Saved:[/B] �6
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 54 [B]Seconds:[/B] 36
hi all from Greece...i'm back from vacation and back...to smoking.
I had a good free week. And returned home happy and my batteries full..and mom just told me that my "buddy ...was gone".
My dog had a heart attack the morning my vacation were over. I know its not an excuse and smoking will not bring him back.. but i was really close to him since he had heart problems.We visited the vet 20 days ago and he was surprised of how well my buddy was doing... then Saturday morning he just slept...forever.
I'm destroyed..i can't stop crying.. he was always near to me..and he was always listening to me...
don't feel good..my batteries are completely empty,my vacation already forgotten...
I will be back with you guys... not yet... but soon!!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/3/2006
[B]Smoke-Free Days:[/B] 35
[B]Cigarettes Not Smoked:[/B] 352
[B]Amount Saved:[/B] �105
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 8 [B]Seconds:[/B] 28
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
