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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Browse through 411.750 posts in 47.055 threads.

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17 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
It DOES get easier!

Hey Louise, you are right...it gets easier or we just learn what to do when this "devil" comes in our mind.. We know how to keep ourselves busy while in the past we just put this thing between our fingers... youchh.... :-) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/19/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 77 [B]Amount Saved:[/B] �19.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 9 [B]Seconds:[/B] 20
17 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
i'm not very well...

Thank you guys.... It's really hot in Athens today... i wish i was at the sea.. Boredome is not a good company.... i have 1,5hour left in office ... :confuse: [B]My Milage:[/B] [B]My Quit Date: [/B] 6/19/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 93 [B]Amount Saved:[/B] �25.2 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 50 [B]Seconds:[/B] 31
17 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
i'm not very well...

hello guys,i've not been around for the last few days since i have a problem with my internet connection and i can only connect with a slow connection,which doesn't open the pages and breaks my nerves. This makes me more nervous since i want to post and i can't..i want to read your posts and it's impossible. i've been feeling really down these last days... i'm fighting with it a lot...i'm happy though because there are no cigs at home... if there were i think i would take one. I feel good that i don't smoke..i work out regularly...i don't smell bad... but i feel nervous...sad...with bad thoughts and ready to fight with everyone most of the times... pfff.... [B]My Milage:[/B] [B]My Quit Date: [/B] 6/19/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 92 [B]Amount Saved:[/B] �25.2 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 44 [B]Seconds:[/B] 39
17 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
one more day free...

and it feels good... it's almost midnight in Athens,Greece...so i wish you all a good night! Hope the rest of your day is smoke free! Full of Oxygen! See you tomorrow- :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/19/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 77 [B]Amount Saved:[/B] �19.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 9 [B]Seconds:[/B] 47
17 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
Day 8

Great Job Buddy !!! i'm sure your weekend was better than the other times! And all your life is better than before!!! Congratulations! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/19/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 83 [B]Amount Saved:[/B] �22.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 8 [B]Seconds:[/B] 59
17 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
where are my cravings?

It's so good Jacko..it feels better than the first time-before my split. I like it! No cravings! nothing..at some point i thought that if i had one puff i would throw up...yuch... i have still a bad day but cigs are not my "solution" anymore see ya [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 22 [B]Amount Saved:[/B] �5.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 47 [B]Seconds:[/B] 19
17 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
i slipped

Hello Loves2sfish, i did the same last week. Twice. And it felt really bad... Just keep going. Forget it and continue with the good work.It's so much better without it.... just came in office.... good morning to you all!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] �5.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 31 [B]Seconds:[/B] 14
17 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
where are my cravings?

Good morning to you all.... it's my 3rd morning...and i didn't even think about it. Yesterday was a really bad day for me..i mean,it was a nightmare for me. Yet i didn't even think to take one in my hand. I went to the gym in the afternoon,returned home..and nothing... Maybe it's a game of my mind??? :quest: hope it will stay like this. :) :) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] �5.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 32 [B]Seconds:[/B] 11
17 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
where are my cravings?

hi all...i just wanted to tell you that even though i'm in a terrible mood...i cry and i'm angry-not because of not smoking- i don't even think to touch this damn thing.... at least there's something good in this... :( [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 25 [B]Amount Saved:[/B] �5.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 19 [B]Seconds:[/B] 48
17 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
my 4th morning

and it's so good. Finally the wind stopped and it's better here in Greece. I still have no cravings.Last night i came back from the gym,had something to eat...and it didn't even crossed my mind to light one up. It's going good. thank you guys. ps. I would definately prefer being on a Greek island [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 30 [B]Amount Saved:[/B] �8.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 15 [B]Seconds:[/B] 19