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today's top discussions:

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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Browse through 411.750 posts in 47.055 threads.

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Please welcome our newest members: MBERNICE ASTRID, SLOVELY MAE, BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf


18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
80 DAYS AND STILL FIGHTING!!

Sunshine 80 days is amazing!! WoooHoooo!! Congratulations! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 876 [B]Amount Saved:[/B] $174 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 9 [B]Mins:[/B] 1 [B]Seconds:[/B] 20
18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
The big 60

Way To Go!! 60 is AWESOME! WooooHoooo [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 876 [B]Amount Saved:[/B] $174 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 8 [B]Mins:[/B] 58 [B]Seconds:[/B] 3
18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
40 Day TOOT!!

Way to go Gal! You look marvelous!! You should be very proud! Congratulations! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 876 [B]Amount Saved:[/B] $174 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 8 [B]Mins:[/B] 59 [B]Seconds:[/B] 28
18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Newbie going to stop using NLP

Dear Weedfree Congratulations on your decision to quit smoking! I can't say first hand anything about hypnotherapy, but I do know an important to becoming a nonsmoker besides the nicotine withdraw is the brain dependency. I have heard that hypnosis can help with that. I have managed to quit on first attempt after 34 years of smoking. You sound like me......I am doing this. My friends laughed at me and said yeaaaa.....right. I also knew I would not fail. Whatever methods you use, SSC is here for you! Come here and read and post. It helps! Stay Strong Weedfree. (I like that name) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 874 [B]Amount Saved:[/B] $174 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 8 [B]Mins:[/B] 37 [B]Seconds:[/B] 19
18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Could y'all please pray for me...?

Hey Time Good Vibes, Good Vibes, Good Vibes, Good Vibes, Good Vibes, Good Vibes, Good Vibes, Good Vibes, Good Vibes!!!!!! Don't' forget a few things. This situation still exists with or without smokes.....Smoking will not make it better. Deep breaths, Drink water......maybe some hard candy. Have a good test. STAY STRONG! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 890 [B]Amount Saved:[/B] $177 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 11 [B]Mins:[/B] 26 [B]Seconds:[/B] 16
18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Last Ash Kicker Turns 60 today

Hey Guys I am 60 days into my quit!! Without all of you.....I would NOT be here!! This blows my frikin mind! Who would of thunk? {{{{SSC}}}} {{{{{Ash Kickers }}}}}} Thanks Kare [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 908 [B]Amount Saved:[/B] $180 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 14 [B]Mins:[/B] 34 [B]Seconds:[/B] 30
18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
31 days later

Dear Smokeless Way to go! 30 days is awesome! Stay strong! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 908 [B]Amount Saved:[/B] $180 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 14 [B]Mins:[/B] 33 [B]Seconds:[/B] 5
18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
A fishoutofwater on the BEACH.

Dear Fish 100 DAYS!! This is AWESOME!! I know you couldn't wait to get to the beach! You did it! We are so proud of you! Signed One of your Ash Kickers Kare [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 906 [B]Amount Saved:[/B] $180 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 14 [B]Mins:[/B] 12 [B]Seconds:[/B] 19
18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
An Infinite quit passes 300

Infinite_D Congratulations on 302 days!! That is soooo cool!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 906 [B]Amount Saved:[/B] $180 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 14 [B]Mins:[/B] 14 [B]Seconds:[/B] 4
18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Hi All!

Dear Gogga We all know scare tactics do not work, so I will not try that. I will tell you my own personal regrets. I have had chronic bronchitis since I was a kid and was told in my teens and 20's and 30's to quit smoking or suffer the consequences. When you are young you think...that can't happen to me. Now I am 47. I have emphysema. Chronic Bronchitis plus Emphysema is COPD. You mentioned you quit when you were pregnant.........You can quit again for your baby boy!! You can do this!! Get prepared here at SSC, read and post. We are all here for you. Smoking has done the damage to me....but SSC has helped me to at least halt the progression of COPD! SSC can help prepare you to quit, stay quit and manage your Chronic Bronchitis. Stay Strong! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 906 [B]Amount Saved:[/B] $180 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 14 [B]Mins:[/B] 8 [B]Seconds:[/B] 54