Hi Bubba
Thanks for sharing this with us!
That is AMAZING!
Over 100,000 cigs not smoked.
WooooHOOOOO!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/30/2006
[B]Smoke-Free Days:[/B] 67
[B]Cigarettes Not Smoked:[/B] 1,013
[B]Amount Saved:[/B] $201
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 8 [B]Mins:[/B] 49 [B]Seconds:[/B] 58
and PROUD you should be Thomas!
This is AWESOME!!
Way to go!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/30/2006
[B]Smoke-Free Days:[/B] 67
[B]Cigarettes Not Smoked:[/B] 1,013
[B]Amount Saved:[/B] $201
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 8 [B]Mins:[/B] 50 [B]Seconds:[/B] 4
Ron
30 days is a HUGE accomplishment!!
We are proud of you!
Spending time with a friend is a great reward!
Stay Strong.
[IMG]http://i5.photobucket.com/albums/y179/Helly77/words/thgraphiccongradulations.jpg[/IMG]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/30/2006
[B]Smoke-Free Days:[/B] 71
[B]Cigarettes Not Smoked:[/B] 1,074
[B]Amount Saved:[/B] $213
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 19 [B]Mins:[/B] 25 [B]Seconds:[/B] 48
Dear Nikki
You have made a great decision to stop smoking!
And you are staying tuff these first couple of days! Way to go!
It is also a good plan to see the doc.
Just as the others said.....five minutes at a time, stay busy, drink lots of waterand the breathing exercises.
Take Kare and Stay Strong
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/30/2006
[B]Smoke-Free Days:[/B] 71
[B]Cigarettes Not Smoked:[/B] 1,074
[B]Amount Saved:[/B] $213
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 19 [B]Mins:[/B] 28 [B]Seconds:[/B] 28
Hey Guy
Way to go on quitting after 10 years!!
WooooHoooo!
Stay Strong and Take Kare!
:)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/30/2006
[B]Smoke-Free Days:[/B] 71
[B]Cigarettes Not Smoked:[/B] 1,074
[B]Amount Saved:[/B] $213
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 19 [B]Mins:[/B] 29 [B]Seconds:[/B] 14
Dear Tiga
Hope your day is going well. The first few days are hard, but you can do this.
Stay close to this site.
Congratulations Tiga and Stay Strong!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/30/2006
[B]Smoke-Free Days:[/B] 71
[B]Cigarettes Not Smoked:[/B] 1,074
[B]Amount Saved:[/B] $213
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 19 [B]Mins:[/B] 29 [B]Seconds:[/B] 38
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