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today's top discussions:

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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Browse through 411.750 posts in 47.055 threads.

160,540 Members

Please welcome our newest members: BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf, PearlCat19, mima


17 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Nascarfan has 4 weeks in her corner!!! WooHoo!!!

Dear Nascarfan [IMG]http://i17.photobucket.com/albums/b98/Carlosnsp/Smileys/Car.gif[/IMG] Way to go on 4 weeks! You are the winner! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 134 [B]Cigarettes Not Smoked:[/B] 2,016 [B]Amount Saved:[/B] $402 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 15 [B]Mins:[/B] 56 [B]Seconds:[/B] 39
17 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Count down to 500 Unsmokeable days...

Dear UFO [IMG]http://i17.photobucket.com/albums/b98/Carlosnsp/Smileys/36_1_751.gif[/IMG] Congratulations on 500 days! That is so awesome. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 134 [B]Cigarettes Not Smoked:[/B] 2,016 [B]Amount Saved:[/B] $402 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 15 [B]Mins:[/B] 56 [B]Seconds:[/B] 56
17 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
4 MONTHS FOR PETE

Dear Pete [IMG]http://i9.photobucket.com/albums/a60/Audreynfrank/Smileys/36_1_55.gif[/IMG] Way to go on 4 months! I am so happy for you. Stay Strong [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 134 [B]Cigarettes Not Smoked:[/B] 2,016 [B]Amount Saved:[/B] $402 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 15 [B]Mins:[/B] 58 [B]Seconds:[/B] 2
17 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
4my2girls is off to the beach. 100 DAYS TODAY

Dear4my2girls Wow.....you made to the beach girl! WooooHoooooo! [IMG]http://i50.photobucket.com/albums/f318/mrmrscheese/island_hula.gif[/IMG] That is just so awesome! You have been a great coquitter to me and I appriciate that much! Enjoy this milestone and treat yourself to something special. [IMG]http://i28.photobucket.com/albums/c243/Wallflowerchld/55ovvs.png[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 134 [B]Cigarettes Not Smoked:[/B] 2,016 [B]Amount Saved:[/B] $402 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 16 [B]Mins:[/B] 0 [B]Seconds:[/B] 20
17 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
51 wonderful, smoke free days

Dear Cuddles Wow, I hope these 51 days have flown for you! Because it seems like yesterday that you just started you hell week! There has never been a doubt in my mind that you would make it this far as I know you will never smoke again. This is NO DOUBT your quit! I am so so proud of you. Mostly I am so happy for you. I could tell by your celebrations post last week that you are happy and comfortable and finally at peace. Here is the fast cruise boat speeding to the beach and I can't wait to see you there! Sweet Reagrdz Kare [IMG]http://i50.photobucket.com/albums/f318/mrmrscheese/boat_in_the_wind.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 134 [B]Cigarettes Not Smoked:[/B] 2,016 [B]Amount Saved:[/B] $402 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 15 [B]Mins:[/B] 59 [B]Seconds:[/B] 39
17 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Just a quick update

Dear Stoppin' [IMG]http://i51.photobucket.com/albums/f380/NTFChat/Smiles/smily.gif[/IMG] Thanks for the update. About the sleep.....are you using the patch. I heard that keeps some people awake. The first few days of the quit are the worst. Stay close by and keep us posted. Stsy Strong [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 134 [B]Cigarettes Not Smoked:[/B] 2,017 [B]Amount Saved:[/B] $402 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 16 [B]Mins:[/B] 5 [B]Seconds:[/B] 50
17 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Kate from Greece

Hi Kate from Greece [IMG]http://i75.photobucket.com/albums/i293/OuOyouO_photos/kapook_15999.gif[/IMG] Congratulations on your decision to quit smoking. You have come to the right place to help you succeed. I don't know about the pms, but I was witchy the first month no matter what. I guess for me it did not matter. What does really matter in a successful quit is a plan and great preparation. Use the tools to the left. Stay Close by [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 134 [B]Cigarettes Not Smoked:[/B] 2,017 [B]Amount Saved:[/B] $402 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 16 [B]Mins:[/B] 3 [B]Seconds:[/B] 56
17 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
GRANDMA has 100 days today! She is OFF to the BEACH

Dear Grandma Way to go on 100 days! Welcome to the beach! [IMG]http://i51.photobucket.com/albums/f380/NTFChat/Smiles/36_1_68.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 134 [B]Cigarettes Not Smoked:[/B] 2,016 [B]Amount Saved:[/B] $402 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 16 [B]Mins:[/B] 0 [B]Seconds:[/B] 44
17 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Aliebling has 2 weeks and 1 day

[IMG]http://i51.photobucket.com/albums/f380/NTFChat/Smiles/36_1_55.gif[/IMG] 2 weeks and a day! That means you are through hell week and heck week! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 134 [B]Cigarettes Not Smoked:[/B] 2,018 [B]Amount Saved:[/B] $402 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 16 [B]Mins:[/B] 11 [B]Seconds:[/B] 52
17 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
I am so confused....

Dear Nascar Yep....the rule is celebrate EVERYDAY! [IMG]http://img.photobucket.com/albums/0803/lizzie3143/001_celebrate.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 134 [B]Cigarettes Not Smoked:[/B] 2,018 [B]Amount Saved:[/B] $402 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 16 [B]Mins:[/B] 9 [B]Seconds:[/B] 13