Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.750 posts in 47.055 threads.

160,540 Members

Please welcome our newest members: BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf, PearlCat19, mima


11 years ago 0 161 logo logo logo logo logo logo logo logo logo logo 0
Moderation Gang (MoGa) - an ongoing discussion of moderate drinking

Thanks, Turquoise, good idea. I am using the diary. I put my weight, exercise, and triggers in there. Good idea to include mood and what I'm worried about. Thanks for the cheer and same to you.
11 years ago 0 161 logo logo logo logo logo logo logo logo logo logo 0
Moderation Gang (MoGa) - an ongoing discussion of moderate drinking

Marylizy, it's good you are talking to friends. I'm sorry you lost someone important to you. Be careful and try to take care of yourself. You have been such a comfort to me. I hope you can find some comfort. Remember you are important too. Maybe there is something you can do tomorrow, some little thing that you will make you feel close to your friend who just passed away.
 
I think it was sadness and worry that got me going last night, too. I am here because I need more strategies for dealing with these things! Today is just one hill to climb and I know there is another hill right behind it.
11 years ago 0 161 logo logo logo logo logo logo logo logo logo logo 0
Moderation Gang (MoGa) - an ongoing discussion of moderate drinking

Hi Matt, and thanks all, my emergency coping plan is to drive up there this weekend!!!! My bro and sil called me today and I am not going to be too busy to be there with them. Some new information has the doctors considering a new treatment plan. I am going up regardless.
11 years ago 0 161 logo logo logo logo logo logo logo logo logo logo 0
11 years ago 0 161 logo logo logo logo logo logo logo logo logo logo 0
Moderation Gang (MoGa) - an ongoing discussion of moderate drinking

Hi everyone. I feel stronger today. Not guzzling tonight.
 
Roy, you are really something. That was a power dream. You will know what to do when you get to the island. Thanks for thinking of me, with all you are dealing with.
 
Marylizy, it sounds like you are feeling stronger today too. I am glad. Be kind to yourself, over there a few miles toward the Atlantic. Let the ocean breeze carry all our cares away.
 
My brother is 14 years younger than me. He's 38. It's not supposed to happen this way, but it is. He's so positive about his recovery he's holding the rest of us together. I need to be strong for him and his wife and my sister. That is something I can do. I start driving north Sunday. 

11 years ago 0 161 logo logo logo logo logo logo logo logo logo logo 0
Moderation Gang (MoGa) - an ongoing discussion of moderate drinking

Hi Mogas. One martini last night at dinner with husband. Feeling better. Hope today is a good day for all of us.
11 years ago 0 161 logo logo logo logo logo logo logo logo logo logo 0
Moderation Gang (MoGa) - an ongoing discussion of moderate drinking

You said it, Marylizy. Tonight one beer and one glass of wine. Feeling better.
11 years ago 0 161 logo logo logo logo logo logo logo logo logo logo 0
Moderation Gang (MoGa) - an ongoing discussion of moderate drinking

One beer tonight. Still traveling. Tomorrow is the big day. Still feeling better.
 
Interesting conversation on the thread the past couple of days. Making me think about my own patterns.
 
Wow, Roy, that's three of us in central Florida.

11 years ago 0 161 logo logo logo logo logo logo logo logo logo logo 0