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15 years ago 0 +0 / -0 1843

365 Days for Anxioux1!!!

I saw a posting by Anxioux1 yesterday with her at 364 days: I guess that means today is 365 days smoke free!!! Congratulations on reaching the 365 day mark! I am going to guess that there is leap year involved, but I think today is also One Year Smoke Free Eve!!! Happy early One Year Smoke Free! No matter how the numbers work; congratulations on this huge milestone! I hope you have a nice reward planned to celebrate this milestone! Here's to the next 365 days, and beyond!!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 107
Cigarettes Not Smoked: 4,280
Amount Saved: $856.00
Life Gained:
Days: 15 Hrs: 19 Mins: 45 Seconds: 10

15 years ago 0 +0 / -0 1843

Friday's Quitters - featuring SMURF!

Hip Hip Horray for Smurf! 250 days is awesome!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 107
Cigarettes Not Smoked: 4,280
Amount Saved: $856.00
Life Gained:
Days: 15 Hrs: 20 Mins: 19 Seconds: 29

15 years ago 0 +0 / -0 1843

Introducing myself

Angie, welcome back to SSC! You know what works, you know what doesn't work, and I hope that this is your final quit! Good luck at your mom's tonight. Can you go outside if they smoke in side? Or visa versa? Or just go into another room? I know you can do it! Post often, read prior postings, ask for help. We're all here rooting that this time this is your final quit! N(ot) O(ne) P(uff) E(ver) !!!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 107
Cigarettes Not Smoked: 4,280
Amount Saved: $856.00
Life Gained:
Days: 15 Hrs: 20 Mins: 32 Seconds: 2

15 years ago 0 +0 / -0 1843

Weekend Promise!

I promise to be smoke free in Bruxelles today, smoke free flying home tomorrow, and smoke free in Columbus, OH on Sunday!!! Have a wonderful smoke free weekend everybody!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 107
Cigarettes Not Smoked: 4,280
Amount Saved: $856.00
Life Gained:
Days: 15 Hrs: 20 Mins: 32 Seconds: 52

15 years ago 0 +0 / -0 1843

2 days and counting

Reyes, I am so glad you made the decision to quit. Congratulations on 2 days smoke free! Now, be sure to fill out all of the questionaires on this site to give you a sense of where you are and what actions you need to take. Are you going to use an NRT like Chantix or patches or are you going cold turkey? Put together a reward system for yourself as every day you don't smoke deserves a reward! Drink lots of iced water, take long walks, know your triggers and avoid them if necessary, at least the first couple weeks. Post often! Read past posts to see how others survive the first week of not smoking. We're all here rooting for your success!!!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 108
Cigarettes Not Smoked: 4,320
Amount Saved: $864.00
Life Gained:
Days: 15 Hrs: 23 Mins: 9 Seconds: 15

15 years ago 0 +0 / -0 1843

Fag Ash Lil is Cruisin' ! ! !

lil, so glad to hear from you! And congratulations on reaching 50 days smoke free! Enjoy the beach! Wiggle your feet in the sand. Order a fancy drink from the cabana boy, and take in all that you have accomplished. I know it has been tough, but anything worthwhile in life is worth the fight. I am happy that you are still fighting! Please be sure to reward yourself for achieving this 50 day milestone! Welcome back!

My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 111
Cigarettes Not Smoked: 4,440
Amount Saved: $888.00
Life Gained:
Days: 16 Hrs: 10 Mins: 19 Seconds: 8

15 years ago 0 +0 / -0 1843

Happy Anniversary to me!!

Hip Hip Hooray! Hip Hip Hooray! Congratulations on reaching one year! Don't you just love subtle peer pressure? Now I'm not talking about the kind of "hey buddy, want a cigarette?" I'm talking about "hey, look at my quit meter. Look at my stats!" I'm looking at your stats, and I want the same numbers one day! Now thats good peer pressure! LOL! Frosty, you're an inspiration to all of us! I hope you have a wonderful reward planned to celebrate!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 111
Cigarettes Not Smoked: 4,440
Amount Saved: $888.00
Life Gained:
Days: 16 Hrs: 10 Mins: 19 Seconds: 55

15 years ago 0 +0 / -0 1843

What A Beautiful Day To Be A Non Smoker

Well said Mr. Q. Well said!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 111
Cigarettes Not Smoked: 4,440
Amount Saved: $888.00
Life Gained:
Days: 16 Hrs: 10 Mins: 45 Seconds: 10

15 years ago 0 +0 / -0 1843

NEW

Q4G, I'm so glad you have decided to quit smoking and join us at SSC! You've been given some good advice. The best part is that we aren't just "reading from a book". We are all ex-smokers, so our advice is from real life situations! If you are affected by a specific situation, do a search on it here and see how other members reacted/responded. If you are using an NRT like Chantix or the patch, search for prior posts. Going cold turkey? Search for that too! Be sure to fill out all of the questionaires so you are prepared to have this be your final quit! And make sure you have a reward system in place. We LOVE rewards!!! N(ot) O(ne) P(uff) E(ver) is the motto around here! Please let us know what we can do to help! We're all rooting for your success!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 111
Cigarettes Not Smoked: 4,440
Amount Saved: $888.00
Life Gained:
Days: 16 Hrs: 11 Mins: 20 Seconds: 34

15 years ago 0 +0 / -0 1843

Hi

Mach, we're all so happy that you are back with us! You now know what works and what doesn't work! Take this knowledge and apply it so this is your final quit! Put your quit meter on your postings (you can do this from MY PROFILE) so you can see how you are progressing. Post when needed so we can help you make this be your final quit! Good Luck! We're all rooting for your success!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 111
Cigarettes Not Smoked: 4,440
Amount Saved: $888.00
Life Gained:
Days: 16 Hrs: 11 Mins: 21 Seconds: 7

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