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15 years ago 0 +0 / -0 597

Hey Q4G! Welcome. Congrats on 2 days! That is awesome.
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 48
Cigarettes Not Smoked: 1,920
Amount Saved: $384.00
Life Gained:
Days: 5 Hrs: 8 Mins: 16 Seconds: 31

Quit Meter

$52,410.00

Amount Saved
Quit Meter

Days: 741 Hours: 8

Minutes: 51 Seconds: 23

Life Gained
Quit Meter

5241

Smoke Free Days
Quit Meter

209,640

Cigarettes Not Smoked

15 years ago 0 +0 / -0 855

Hi Q4G good to have you here this is the place for suppport :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2315
Cigarettes Not Smoked: 55,560
Amount Saved: $9,723.00
Life Gained:
Days: 330 Hrs: 23 Mins: 24 Seconds: 58

15 years ago 0 +0 / -0 44

way to go !!!!

My Milage:

My Quit Date: 9/14/2008
Smoke-Free Days: 86
Cigarettes Not Smoked: 1,720
Amount Saved: $387.00
Life Gained:
Days: 8 Hrs: 16 Mins: 13 Seconds: 58

Quit Meter

$25,717.50

Amount Saved
Quit Meter

Days: 742 Hours: 7

Minutes: 36 Seconds: 17

Life Gained
Quit Meter

5715

Smoke Free Days
Quit Meter

114,300

Cigarettes Not Smoked

15 years ago 0 +0 / -0 1843

Q4G, I'm so glad you have decided to quit smoking and join us at SSC! You've been given some good advice. The best part is that we aren't just "reading from a book". We are all ex-smokers, so our advice is from real life situations! If you are affected by a specific situation, do a search on it here and see how other members reacted/responded. If you are using an NRT like Chantix or the patch, search for prior posts. Going cold turkey? Search for that too! Be sure to fill out all of the questionaires so you are prepared to have this be your final quit! And make sure you have a reward system in place. We LOVE rewards!!! N(ot) O(ne) P(uff) E(ver) is the motto around here! Please let us know what we can do to help! We're all rooting for your success!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 111
Cigarettes Not Smoked: 4,440
Amount Saved: $888.00
Life Gained:
Days: 16 Hrs: 11 Mins: 20 Seconds: 34

15 years ago 0 +0 / -0 967

Well hello! I think your quit date is fantastic, it is the same date I quit one year ago. It is a lucky day I am sure. Let us know if there is anything you need, we are here for you.

Kelly

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 369
Cigarettes Not Smoked: 11,070
Amount Saved: $1,383.75
Life Gained:
Days: 30 Hrs: 1 Mins: 23 Seconds: 47

15 years ago 0 +0 / -0 823

Good Morning Quitting4good,

Welcome to our wonderful support community and congrats on taking this crucial step towards quitting!

You have reached the right place for great advice, encouragement and help and we are all here to support you in whichever way we can.

Please do review the program and tools available to you so that you can plan and prepare well and replace smoking with other activities.

You have 2 days under your belt so far.........well done!

Stay close and good luck,

Faryal, Health Educator

15 years ago 0 +0 / -0 1080

Hello quitting4good and welcome to the SSC-congratulations too on making probably the best decision of your life, to quit smoking, what alot you have to look forward to especially with a New Year coming, I wish you every success and its good to meet you.
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 213
Cigarettes Not Smoked: 5,325
Amount Saved: $3,195.00
Life Gained:
Days: 25 Hrs: 0 Mins: 25 Seconds: 24

15 years ago 0 +0 / -0 816

Hello quitting4good Good for you making the decision to stop smoking. You've come to the right place. Welcome breather 28 Addict 0

My Milage:

My Quit Date: 11/11/2008
Smoke-Free Days: 28
Cigarettes Not Smoked: 1,400
Amount Saved: $672.00
Life Gained:
Days: 5 Hrs: 0 Mins: 52 Seconds: 55

15 years ago 0 +0 / -0 2778

Hey Quitting4good!!!

Congratulations on your 2 + days smoke-free and welcome to the SSC!!! Hey... that rhymes! Anyways, I hope your quit is going well so far and you are keeping that nico-demon at arm's length!!! Start your quit meter in the "MY PROFILE" button above and strut those stats!!! It can be a very good motivational tool.... watching thost stats climb every day!!!

Take some time to go through the milestones in the Program and read through the forum threads to help you become better prepared to maintain your quit!!! Got questions? Ask away!!! Someone's usually here to help out!!!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 279
Cigarettes Not Smoked: 6,975
Amount Saved: $1,150.88
Life Gained:
Days: 47 Hrs: 6 Mins: 8 Seconds: 45

Quit Meter

$44,310.00

Amount Saved
Quit Meter

Days: 1060 Hours: 13

Minutes: 27 Seconds: 51

Life Gained
Quit Meter

5908

Smoke Free Days
Quit Meter

177,240

Cigarettes Not Smoked

15 years ago 0 +0 / -0 1

Hi I'm new to the sight just wanted to introduce myself. I quit smoking on Dec.6, 2008.

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