OK, yea so this is Terry Berry here. And yes you all have made an impression on me as I am really in the market for smoke free lungs. I'm going to try. Tomorrow I'll do my first diary and go from there.
Thanks Kelly
I'm gonna need you all, I'm sure. I've been working up to this for quite a while and have actually cut down by half by doing a lot of the things that I've read so far. I started falling back though, and decided I needed to do something different. Thanks for the support.
Terry
On my second day for my smoking Diary. I already pretty much know where and when I smoke since I've been preparing for this for over a month now and cutting down drastically. The support on this site is amazing and I am just folling this program word for word because I seem to not be able to quite put them down. I'll be glad when this is not so in the forefront of my mind all the time.
I don't know yet when my quit date is but I will do that in the next couple of days. What I would like to know right now is how do I set up a profile like you all have on here with a picture and stuff? Probably just haven't gotten to that part of the program yet?? Maybe?? I think I'm a little apprehensive yet anyway of actually setting a quit date.
Thanks Kelly for passing on the footage of Oprah and Dr. Oz. I am just past my 3 day smoking log and moving forward. A bit apprehensive about setting a quit date still, but I'll do it. I am still at about 6 to 7 a day average for over a month now and really know that this will be much easier than the 12 or so I was smoking. Just trying to find time tonight or this week even to go just a bit further every day. This site and the support I see is wonderful. Thanks to everyone.
Terry
Hey everyone. My name is Terry. For those of you who know Kelly, I'm the older wiser one.:) I just set my quit date 2/9/08
I've smoked for 35 years and last year I cut down to 10 to 12 a day and have been cut back even further in the last month or 2. That's it I guess.
Terry
Wow well this is wonderful. I made my quit date for a Saturday because I turn into a monster when I don't have a cigarrette and I really like my job! LOL Thanks for all the support.
Terry
Brrrr! I just came in from the cold smoking my second smoke of the day and all that is on my mind and has been on my mind for a couple of months now is putting these things down.
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