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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

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16 years ago 0 447 logo logo logo logo logo logo logo logo logo logo 0
My Oh My !!

I'm impressed Kelly!
16 years ago 0 447 logo logo logo logo logo logo logo logo logo logo 0
My quit date

Couldn't figure out who CK was. So I've had 3 smokes so far today. I keep questioning whether I'm really ready for this by Saturday or not.
16 years ago 0 447 logo logo logo logo logo logo logo logo logo logo 0
My quit date

i don't know the answer to that yet, i guess.
16 years ago 0 447 logo logo logo logo logo logo logo logo logo logo 0
My quit date

I am addicted to the cigarrettes and don't have a problem admitting that at all. I am struggling with the fact that I am still enjoying smoking to some degree or maybe to a larger degree than I am not enjoying it. I want to finally quit because I know I need to. After over a year of having cut back and then cutting back again the last couple of months I still ask myself "Am I really ready?". I am going to keep on as if I am planning this on Saturday to quit. I will continue to prepare and deal with my cravings and pray, pray, pray. Thanks All' Terry
16 years ago 0 447 logo logo logo logo logo logo logo logo logo logo 0
My quit date

I look forward to that freedom as well but as of right now I do seem to still enjoy smoking. Whatever that means. I don't like all the stuff that comes with it. I'm still plugging away at this and don't have any plans to give up quite yet.
16 years ago 0 447 logo logo logo logo logo logo logo logo logo logo 0
My quit date

The next cigarrette is the ending of the withdrawls. I can associate with that and I believe that to be true. I'm not near as nervous between smokes as I was, but I am still hesitant to just put them down. Hopefully Saturday with actually be the day. Terry P.S. Thanks for all the helpful information
16 years ago 0 447 logo logo logo logo logo logo logo logo logo logo 0
My quit date

Sue, when you talk about "Workbook" are you talking about the 3 milestones I worked thru? I've done that all already.
16 years ago 0 447 logo logo logo logo logo logo logo logo logo logo 0
My quit date

I only see that it goes thru Three.
16 years ago 0 447 logo logo logo logo logo logo logo logo logo logo 0
My quit date

I never even looked at the one you can download because it said something about being able to do it that way or just on line in the outlined three milestones.