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A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Anxiety Community

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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Browse through 411.779 posts in 47.071 threads.

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Back and got Zyban watchin my back


19 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
:) You can do it! Rusty [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 506 [B]Cigarettes Not Smoked:[/B] 14,188 [B]Amount Saved:[/B] $1771 [B]Life Gained:[/B] [B]Days:[/B] 69 [B]Hrs:[/B] 16 [B]Mins:[/B] 52 [B]Seconds:[/B] 14
  • Quit Meter

    $59,997.60

    Amount Saved

  • Quit Meter

    Days: 721 Hours: 23

    Minutes: 8 Seconds: 15

    Life Gained

  • Quit Meter

    5769

    Smoke Free Days

  • Quit Meter

    230,760

    Cigarettes Not Smoked

19 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Stu, I just posted this to Carpepax...perhaps it will help you. I was looking through my folder of quit smoking stuff and I found a Quit Smoking Tip sheet from another site. This might help you: [i]Don't debate with yourself how much you want a cigarette. Ask yourself how do you feel about going back to your old level of consumption. Smoking is an all or nothing proposition. Remember that there are only two good reasons to take a puff once you quit. You decide you want to go back to your old level of consumption until smoking cripples and then kills you, or, you decide you really enjoy withdrawal and you want to make it last forever. As long as neither of these options appeal to you -- NEVER TAKE ANOTHER PUFF.[/i] Rusty :)
  • Quit Meter

    $59,997.60

    Amount Saved

  • Quit Meter

    Days: 721 Hours: 23

    Minutes: 8 Seconds: 15

    Life Gained

  • Quit Meter

    5769

    Smoke Free Days

  • Quit Meter

    230,760

    Cigarettes Not Smoked

19 years ago 0 319 logo logo logo logo logo logo logo logo logo logo 0
Hello StuBow, I will guarantee You will kick this addiction, IF, You stay close to this Stop Smoking Center, and don't go astray, I also was on the zyban for like 7 weeks, Today, I am at 3 years, it made a beliver out of me, But I do recommend getting into a good excercising program as soon as You can, For it will take the place of the Smokes, You follow me, O'Yeow, Have a great journey my Friend,, Remember, Stay in the slow lane, Smokless In Oklahoma :)
  • Quit Meter

    $29,074.50

    Amount Saved

  • Quit Meter

    Days: 839 Hours: 6

    Minutes: 11 Seconds: 52

    Life Gained

  • Quit Meter

    6461

    Smoke Free Days

  • Quit Meter

    129,220

    Cigarettes Not Smoked

19 years ago 0 407 logo logo logo logo logo logo logo logo logo logo 0
OK, listen up!!!!!!!!!!!!!! We need you here not in a sick bed. Stop it for good. I am so pleased to see you back...I have wondered about you. Lindsey [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2001 [B]Smoke-Free Days:[/B] 1696 [B]Cigarettes Not Smoked:[/B] 101,803 [B]Amount Saved:[/B] $16960 [B]Life Gained:[/B] [B]Days:[/B] 350 [B]Hrs:[/B] 2 [B]Mins:[/B] 18 [B]Seconds:[/B] 52
  • Quit Meter

    $123,965.10

    Amount Saved

  • Quit Meter

    Days: 7779 Hours: 16

    Minutes: 12 Seconds: 53

    Life Gained

  • Quit Meter

    45913

    Smoke Free Days

  • Quit Meter

    1,836,520

    Cigarettes Not Smoked

19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Stu, We are behind you all the way! Let us know how we can help, you know where to find us :) Keep Strong, Josie _____________________ The SSC Support Team.
19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Stu, You have started a support eruption! As you can already tell, we are not here to judge and will support you. The important thing is that you learned from this and you move forward :) Get back in there and let us know if you need help! Keep Strong, Josie _____________________ The SSC Support Team.

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