EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
Back and got Zyban watchin my back

Advanced Search Form

Back and got Zyban watchin my back

19 years ago 0 +0 / -0 2462

:) You can do it! Rusty [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 506 [B]Cigarettes Not Smoked:[/B] 14,188 [B]Amount Saved:[/B] $1771 [B]Life Gained:[/B] [B]Days:[/B] 69 [B]Hrs:[/B] 16 [B]Mins:[/B] 52 [B]Seconds:[/B] 14

Quit Meter

$60,018.40

Amount Saved
Quit Meter

Days: 722 Hours: 6

Minutes: 8 Seconds: 59

Life Gained
Quit Meter

5771

Smoke Free Days
Quit Meter

230,840

Cigarettes Not Smoked

19 years ago 0 +0 / -0 2462

Stu, I just posted this to Carpepax...perhaps it will help you. I was looking through my folder of quit smoking stuff and I found a Quit Smoking Tip sheet from another site. This might help you: [i]Don't debate with yourself how much you want a cigarette. Ask yourself how do you feel about going back to your old level of consumption. Smoking is an all or nothing proposition. Remember that there are only two good reasons to take a puff once you quit. You decide you want to go back to your old level of consumption until smoking cripples and then kills you, or, you decide you really enjoy withdrawal and you want to make it last forever. As long as neither of these options appeal to you -- NEVER TAKE ANOTHER PUFF.[/i] Rusty :)

Quit Meter

$60,018.40

Amount Saved
Quit Meter

Days: 722 Hours: 6

Minutes: 8 Seconds: 59

Life Gained
Quit Meter

5771

Smoke Free Days
Quit Meter

230,840

Cigarettes Not Smoked

19 years ago 0 +0 / -0 319

Hello StuBow, I will guarantee You will kick this addiction, IF, You stay close to this Stop Smoking Center, and don't go astray, I also was on the zyban for like 7 weeks, Today, I am at 3 years, it made a beliver out of me, But I do recommend getting into a good excercising program as soon as You can, For it will take the place of the Smokes, You follow me, O'Yeow, Have a great journey my Friend,, Remember, Stay in the slow lane, Smokless In Oklahoma :)

Quit Meter

$29,083.50

Amount Saved
Quit Meter

Days: 839 Hours: 13

Minutes: 28 Seconds: 35

Life Gained
Quit Meter

6463

Smoke Free Days
Quit Meter

129,260

Cigarettes Not Smoked

19 years ago 0 +0 / -0 407

OK, listen up!!!!!!!!!!!!!! We need you here not in a sick bed. Stop it for good. I am so pleased to see you back...I have wondered about you. Lindsey [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2001 [B]Smoke-Free Days:[/B] 1696 [B]Cigarettes Not Smoked:[/B] 101,803 [B]Amount Saved:[/B] $16960 [B]Life Gained:[/B] [B]Days:[/B] 350 [B]Hrs:[/B] 2 [B]Mins:[/B] 18 [B]Seconds:[/B] 52

Quit Meter

$123,970.50

Amount Saved
Quit Meter

Days: 7780 Hours: 1

Minutes: 42 Seconds: 36

Life Gained
Quit Meter

45915

Smoke Free Days
Quit Meter

1,836,600

Cigarettes Not Smoked

19 years ago 0 +0 / -0 12049

Stu, We are behind you all the way! Let us know how we can help, you know where to find us :) Keep Strong, Josie _____________________ The SSC Support Team.

19 years ago 0 +0 / -0 12049

Stu, You have started a support eruption! As you can already tell, we are not here to judge and will support you. The important thing is that you learned from this and you move forward :) Get back in there and let us know if you need help! Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Back and got Zyban watchin my back