Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,524 Members

Please welcome our newest members: PearlCat19, mima, FrannyLou, AABBYGAIL RUTH, ALAICA


16 years ago 0 169 logo logo logo logo logo logo logo logo logo logo 0
April Ashkickers 2

Checking in and still kicking ash LOL! Melissa [B]My Milage:[/B] [B]My Quit Date: [/B]4/22/2007 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 1,080 [B]Amount Saved:[/B] $216.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 52 [B]Seconds:[/B] 54
16 years ago 0 169 logo logo logo logo logo logo logo logo logo logo 0
It Ain't what it Use to Be

that's right. I am in Texas, and I heard about that law with the foster kids. I was telling my brother (he is thinking about quitting) that smoking isn't going to get any cheaper, and it isn't going to get any easier. The anti-smoking Nazis are not going to be happy until it is outlawed. I was on another message board for parents and apparently it is perfectly OK to be obnoxious and loud to force a smoker to leave an area even if it is perfectly legal to smoke there and the smoker was there first. [B]My Milage:[/B] [B]My Quit Date: [/B]4/22/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 1,120 [B]Amount Saved:[/B] $224.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 49 [B]Seconds:[/B] 53
16 years ago 0 169 logo logo logo logo logo logo logo logo logo logo 0
Good to meet Ya!!

Hi and welcome! I am taking the chantix, and it has helped me quite a bit also. I am about 6 weeks into it, but I read it was a 12 week program, and you could even go an additional 12 weeks if you need to. From what I have read here, by the end of the 12 weeks, many people were forgetting their evening dose and they quit and didn't have many problems. I also quit for 3 months before and stupidly went back. I thought a few couldn't hurt, but I found out also, there is no such thing as a few. Melissa [B]My Milage:[/B] [B]My Quit Date: [/B]4/22/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 1,120 [B]Amount Saved:[/B] $224.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 50 [B]Seconds:[/B] 31
16 years ago 0 169 logo logo logo logo logo logo logo logo logo logo 0
May quitter jealous of the ash kickers

May Mountain Movers? [B]My Milage:[/B] [B]My Quit Date: [/B]4/22/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 1,120 [B]Amount Saved:[/B] $224.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 51 [B]Seconds:[/B] 25
16 years ago 0 169 logo logo logo logo logo logo logo logo logo logo 0
The Quitters League May 20th - From BUBBA to CUDDLES!

Thanks for doing that Mr Ed [B]My Milage:[/B] [B]My Quit Date: [/B]4/22/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 1,120 [B]Amount Saved:[/B] $224.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 2 [B]Seconds:[/B] 52
16 years ago 0 169 logo logo logo logo logo logo logo logo logo logo 0
Weekend Parade

Melissa here, checking in, going strong! Anna: Love your lab! We have a black lab. [B]My Milage:[/B] [B]My Quit Date: [/B]4/22/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 1,120 [B]Amount Saved:[/B] $224.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 3 [B]Seconds:[/B] 0
16 years ago 0 169 logo logo logo logo logo logo logo logo logo logo 0
Angry

Hey Jon, welcome aboard! I see we quit about the same time. congrats on your quit so far, I know what you mean about the irritability. It has killed all my other quits so far, I have a child and I can't stand to be irritable with her. This time though, when I feel irrationally angry, I have been doing the deep breathing exercises. Which actually work. I always thought it was kind of stupid, but it does take your mind off whatever was wrong in the first place. That, or I fall asleep, LOL! I do hope you feel better. Melissa [B]My Milage:[/B] [B]My Quit Date: [/B]4/22/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 1,120 [B]Amount Saved:[/B] $224.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 5 [B]Seconds:[/B] 7
16 years ago 0 169 logo logo logo logo logo logo logo logo logo logo 0
SundayIsTheDay

Hi! hope you are doing well today! Melissa [B]My Milage:[/B] [B]My Quit Date: [/B]4/22/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 1,120 [B]Amount Saved:[/B] $224.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 11 [B]Seconds:[/B] 55
16 years ago 0 169 logo logo logo logo logo logo logo logo logo logo 0
May quitter jealous of the ash kickers

You know, the Mayflower was also a ship that took people to a whole new world....remember?
16 years ago 0 169 logo logo logo logo logo logo logo logo logo logo 0
Well meaning people, negative comments?

Has anyone experienced people who are trying to be supportive but inject negative thoughts? Here is an example: "So the Chantix is working, huh? That's great, I was wondering about it myself. I hope you don't have any trouble when it's time to quit." Me: Oh, I won't, I know this is it. I am not going to have any trouble at all. "Well, I hope not. Let me know how it goes, though, especially when you quit the medicine." Now WHY try to find something negative to focus on? Or am I being sensitive? Or do you think this isn't about me at all but about them finding an excuse not to try something new? Melissa [B]My Milage:[/B] [B]My Quit Date: [/B]4/22/2007 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 1,160 [B]Amount Saved:[/B] $232.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 31 [B]Seconds:[/B] 14