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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Browse through 411.748 posts in 47.053 threads.

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Please welcome our newest members: Fwcl, anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA


16 years ago 0 86 logo logo logo logo logo logo logo logo logo logo 0
Calling the Mayflowers

Oh! and the cool stream that runs by the tree. The water feels so good and clean. We can hear the trickling water flowing over the rocks while we're all sitting there drinking out of our nozzle thingy's, and feeling full of energy that we didn't remember we had. [B]My Milage:[/B] [B]My Quit Date: [/B]5/28/2007 [B]Smoke-Free Days:[/B] -4 [B]Cigarettes Not Smoked:[/B] -40 [B]Amount Saved:[/B] $-8.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -38645
16 years ago 0 86 logo logo logo logo logo logo logo logo logo logo 0
Weird thing happened this morning

You are doing so good !!! Hopefully Monday (Quit Day) I will be able to do as good. I almost feel bad that you have 10 days under your belt already and I haven't started yet. Keep up the good work, the incentive for me is great. :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/28/2007 [B]Smoke-Free Days:[/B] -4 [B]Cigarettes Not Smoked:[/B] -40 [B]Amount Saved:[/B] $-8.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -38592
16 years ago 0 86 logo logo logo logo logo logo logo logo logo logo 0
Like A Bear With A Sore Head!!!!!!

Daviscup, Your doing fantastic!! My quit date is the 28th (Monday) and I'll have to say I'm getting a little anxious and concerned about how moody I will be. I've already warned my husband, I just hope it doesn't get too bad. I'm going out this weekend and load up on some low calorie snacks and things to keep me busy. No one else smokes at my place so I won't be tempted by seeing them lay around. Keep up the good work and I'll be joining you Monday. We can do this!!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/28/2007 [B]Smoke-Free Days:[/B] -2 [B]Cigarettes Not Smoked:[/B] -20 [B]Amount Saved:[/B] $-4.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -16452
16 years ago 0 86 logo logo logo logo logo logo logo logo logo logo 0
The Smoker who wore Patches

Cutting down is exactly what I what I've been doing for the past couple weeks. First I cut out the routine smokes like right after I ate or last thing before I went to bed. While keeping my chart I found out that I smoked about the same time everyday unless something prevented me. I tried changing those times and breaking the routine. My quit day is Monday, so I'm crossing my fingers this little plan has helped. :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/28/2007 [B]Smoke-Free Days:[/B] -1 [B]Cigarettes Not Smoked:[/B] -10 [B]Amount Saved:[/B] $-2.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -7800
16 years ago 0 86 logo logo logo logo logo logo logo logo logo logo 0
I'm back

Way to go "golfergirl". Hang in there!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/28/2007 [B]Smoke-Free Days:[/B] -1 [B]Cigarettes Not Smoked:[/B] -10 [B]Amount Saved:[/B] $-2.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -7500
16 years ago 0 86 logo logo logo logo logo logo logo logo logo logo 0
Preparing to quit

Congradulations on your decision to quit together. I would think it will be easier for the both of you this way. I too and preparing to quit. My date is May 28. I only have a few cigs left before then so am rationing them out because I refuse to buy another pack. Good luck I know you all can do it. [B]My Milage:[/B] [B]My Quit Date: [/B]5/28/2007 [B]Smoke-Free Days:[/B] -1 [B]Cigarettes Not Smoked:[/B] -10 [B]Amount Saved:[/B] $-2.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -3476
16 years ago 0 86 logo logo logo logo logo logo logo logo logo logo 0
Feel like I'm losing my best friend !

I've got one more day until my quit :8o: Why does it feel like I'm losing my best friend. Why would the few minutes it takes to smoke a cig mean so much. It's amazing how something can have that effect on you. I've only had 3 today by 4:30 (cutting way down) and I find myself in there counting to see how many are left. I refuse to buy another pack because I don't want any laying around the house come Monday morning. I just started having these feelings today. Guess it's because it is so close to the BIG DAY!!! I know I will be staying real close to this site for a while. You all will be a big help to me and maybe I will be able to return the favor. pm :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/28/2007 [B]Smoke-Free Days:[/B] -1 [B]Cigarettes Not Smoked:[/B] -10 [B]Amount Saved:[/B] $-2.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -3137
16 years ago 0 86 logo logo logo logo logo logo logo logo logo logo 0
Feel like I'm losing my best friend !

Martha My reasons for quitting are: Scared what they are doing to me health wise, want to be able to go somewhere not smelling like smoke, quit spending the money, feel healthier, and mainly just be free from the addiction. No one else in my family smokes and that really makes me feel pretty guilty.(and stupid) I know the feelings I'm having will get better and I'm going for it! Thanks, Carylene, Martha and Lainey for the support. [B]My Milage:[/B] [B]My Quit Date: [/B]5/28/2007 [B]Smoke-Free Days:[/B] -1 [B]Cigarettes Not Smoked:[/B] -10 [B]Amount Saved:[/B] $-2.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -2560
16 years ago 0 86 logo logo logo logo logo logo logo logo logo logo 0
Feel like I'm losing my best friend !

Glad to know my feelings are normal. I won't keep any extras around because I've tried that and it didn't work. I'm down to smoking 1/2 of one so I will have enough to last thru tomorrow night. I have 9 left. Can't wait to kick this nasty habit. It will be sooooooo great to say I'm a non smoker :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/28/2007 [B]Smoke-Free Days:[/B] -1 [B]Cigarettes Not Smoked:[/B] -10 [B]Amount Saved:[/B] $-2.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -2341
16 years ago 0 86 logo logo logo logo logo logo logo logo logo logo 0
NEWBIE HERE!

FANTASTIC!!!! So proud of you two :p Keep up the good work, sounds like things are going great. [B]My Milage:[/B] [B]My Quit Date: [/B]5/28/2007 [B]Smoke-Free Days:[/B] -1 [B]Cigarettes Not Smoked:[/B] -10 [B]Amount Saved:[/B] $-2.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -1651