MMM A good night's sleep sound wonderful!! I'll be honest I have not had a decent night's sleep since I quit. The 1st couple days I realised I need to take the patch off when I sleep (I theorized, you dont smoke while you sleep). Still I awoke @ midnight or 1 or 2 AM, It seems to be after 4-5 hours sleep. And yeah. I couldn't get back to sleep. I have been on wellbutrin 2x's a day since I quit. I am backing off the nighttime dose (last night was 1st night). If that doesnt do it, I am going to talk to my doc. I'll let you know what happens.
BTW, all I am going to stop spell/grammar checking every post I make...you can see what kind of stupor I REALLY am in..lol
Signerd" llk;ldume dasd
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 29
[B]Cigarettes Not Smoked:[/B] 599
[B]Amount Saved:[/B] $133.4
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 5 [B]Mins:[/B] 58 [B]Seconds:[/B] 18
Ima.....IMA your biggest fan!!! I meant to reply to your post In my last..I am loopy busy right now (way behind the curve).sorry! Heck I'll model for ya!! What shall I wear?? lol! Be cautious what you ask for! I have enjoyed all your post's Ima, you have a fantastic attitude and a gfreat sense of humor (very important). Your quit meter is very impressive :blush: You are doing awesome!! If I may say you may just be modeling for me...thanks---DUNE
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 29
[B]Cigarettes Not Smoked:[/B] 599
[B]Amount Saved:[/B] $133.4
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 5 [B]Mins:[/B] 59 [B]Seconds:[/B] 44
oh....I wasn't suppose to drink on wellbutrin?...One vice at a time please!! LOL...CONGRATS Uncle Phil... You are quite the band leader!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 29
[B]Cigarettes Not Smoked:[/B] 599
[B]Amount Saved:[/B] $133.4
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 6 [B]Mins:[/B] 0 [B]Seconds:[/B] 21
I must say, who is the Bath and Body Works reward REALLY for? Because when that stuff is wafting through the air in Dunes house..it' on!......Sorry ladies....I gotta gentleman up here now.
Sparky whatever it takes ..come back! we shared our quit together with kait...If you want to make it on the 7th of whatever month you'll still be part of the club. 7 club? lucky seven club? seagrams and 7 club? ....Whatever......Pick a name....
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 30
[B]Cigarettes Not Smoked:[/B] 600
[B]Amount Saved:[/B] $138
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 6 [B]Mins:[/B] 2 [B]Seconds:[/B] 16
Right on MO!! go Mo! go MO!! GO MO!!
It seems everybody has one of these experiences... Good for you for tossing em.
This is true....I have found when you let your guard down is when the wierd $h!t happens.
nice job MO!! Kevin
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 30
[B]Cigarettes Not Smoked:[/B] 600
[B]Amount Saved:[/B] $138
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 6 [B]Mins:[/B] 3 [B]Seconds:[/B] 9
You ar doing great and the right thing jada!... ditto all above especially Kait...
Now I can go to bed peacefully..night night
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 30
[B]Cigarettes Not Smoked:[/B] 600
[B]Amount Saved:[/B] $138
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 6 [B]Mins:[/B] 4 [B]Seconds:[/B] 11
Just got onto this post....smitty you are doing the right thing..I was just where you are a month ago...thats it, just a month....go day by day and you will be here soon! minute by minute if needed ....every crave you pass (and store) makes you closer to freedom.
Btw..Like pete said nohing but respect for you 1st responders! I had "cedar fire" In my neck of the woods (so cal) 3 years ago. Fire was just east of us....crew heading toward fire at beginning (took the time) rode up and down our street sounding siren (at 2 am)...by 3 am 1st house was burning on our street.....If it wasn't for this crew heading to origin of fire, the outcome would have been diferent. (as the fire traveled west from us, it killed 15 people, and burned over 450 square miles.
[IMG]http://i134.photobucket.com/albums/q114/dunedad/CEDARFIRE028.jpg[/IMG]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 30
[B]Cigarettes Not Smoked:[/B] 600
[B]Amount Saved:[/B] $138
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 6 [B]Mins:[/B] 7 [B]Seconds:[/B] 56
Givin a yank. Have a good one and good job
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 30
[B]Cigarettes Not Smoked:[/B] 600
[B]Amount Saved:[/B] $138
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 6 [B]Mins:[/B] 8 [B]Seconds:[/B] 38
I'd be lying if I said today was better (or worse)...No real danger..no chain saws. :8o:
I told my wife about feeling the effects of stepping down (although nothing compared to 1st day of quitting). I can handle it, it is temporary.
She is on a diet...the neighbor brought over 2 lbs of Sees chocolate earlier today. She said at least you dont have 2 lbs of smokes staring at you!! (sigh) my lovley bride has a nac for putting things in perspective.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 30
[B]Cigarettes Not Smoked:[/B] 619
[B]Amount Saved:[/B] $138
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 9 [B]Mins:[/B] 25 [B]Seconds:[/B] 10
I agree with MR Ed, Once tomorrow is done, the releif is going to overwhelm you. Embrace it. I admire your courage. ...Now if you will excuse me, I have a phone call I haven't made in awhile. Thank you Monica.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 31
[B]Cigarettes Not Smoked:[/B] 620
[B]Amount Saved:[/B] $142.6
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 9 [B]Mins:[/B] 26 [B]Seconds:[/B] 27
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