Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Social anxiety disorder

Ashley -> Health Educator

2024-05-29 1:50 PM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

This Month’s Leaders:

Most Supportive

Browse through 411.756 posts in 47.057 threads.

160,705 Members

Please welcome our newest members: josephinee, KPALMA, plouds, koalablind, Jen S


17 years ago 0 99 logo logo logo logo logo logo logo logo logo logo 0
thank you

awww i'm so sorry. good luck :(
17 years ago 0 99 logo logo logo logo logo logo logo logo logo logo 0
Windy has one week!

Congrats windy!!
17 years ago 0 99 logo logo logo logo logo logo logo logo logo logo 0
I was a good girl girl today

Got it right here! thanks :) My mileage's Quit Stats Since Sunday, September 17, 2006, I've been smoke-free for: 1 Days, 20 Hours, 39 Minutes, 34 Seconds. I have saved $5.52 by not smoking 37 cigarettes. By not smoking I have added 3 Hours, 42 Minutes, 52 seconds. to my life expectancy.
17 years ago 0 99 logo logo logo logo logo logo logo logo logo logo 0
Having probelms with my stats

Since Sunday, September 17, 2006, I've been smoke-free for: 1 Days, 20 Hours, 39 Minutes, 34 Seconds. I have saved $13.18 by not smoking 37 cigarettes. By not smoking I have added 3 Hours, 42 Minutes, 52 seconds. to my life expectancy. It says I have saved $5.52 but I use to spend 6.90 a pack and i'm almost on my second day. I have 6.90 in my stat thingy. :confuse:
17 years ago 0 99 logo logo logo logo logo logo logo logo logo logo 0
I was a good girl girl today

I went to my obgyn app. and also treated myself to 2 wonderful books. One that is called "when I use to be Puerto Rican". It has been recommended on materpiece theatre on PBS. I also bought "War and Peace", Lmao. I kid you not! What other book to help you not think of cigarettes, right? AND.... I bought myself a calender with stickies to mark my progress!!
17 years ago 0 99 logo logo logo logo logo logo logo logo logo logo 0
1/2 day and feeling better

Good for you. I love hearing about new quitters because i'm a new quitter too. Good luck, you can do it!
17 years ago 0 99 logo logo logo logo logo logo logo logo logo logo 0
Redefining fun

Thanks n2k :) I really hope I get there. I want to be able to drink alcohol without cigarettes.
17 years ago 0 99 logo logo logo logo logo logo logo logo logo logo 0
My smoking friends....

Great post hannerher. Being proud of yourself is such a great feeling. I remember quitting a while back and soemone asking me for a light and I said, "sorry, but I don't smoke". Itr felt incredible! Keep up the good work.
17 years ago 0 99 logo logo logo logo logo logo logo logo logo logo 0
17 years ago 0 99 logo logo logo logo logo logo logo logo logo logo 0
Guess what :(

Thanks!! :)