Thank goodness Valic! You didn't resort to the cigarette! Imagine how bad you would have been feeling if the post here was of a different nature - that you were telling us how you'd lost your quit.
I'm happy for you. Well done for tapping into your inner-strength!
Deli
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/1/2006
[B]Smoke-Free Days:[/B] 56
[B]Cigarettes Not Smoked:[/B] 849
[B]Amount Saved:[/B] �168
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 13 [B]Mins:[/B] 23 [B]Seconds:[/B] 4
Shaun,
Maybe some Vitamin B would help with the stress levels? Your mum could advise better than I probably, but when I was suffering from anxiety, Vit B helped and stuff like Valerian.
Just thought I'd put my oar in!!! Hope you're feeling better.
Deli
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/1/2006
[B]Smoke-Free Days:[/B] 56
[B]Cigarettes Not Smoked:[/B] 849
[B]Amount Saved:[/B] �168
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 13 [B]Mins:[/B] 23 [B]Seconds:[/B] 35
Hi everyone!
When do I stop rewarding myself??!! I rewarded myself on 60 days, feel like I should be rewarding myself on 70 days...
When will this rewarding stop???!! I'm going to get into trouble with the bank!!! (But my wardrobe is looking rather lovely!)
Maybe next reward at 100 days. Hmmm.... Will have to be a big one!
All the best to all of you, my fabulous quitting friends!!!!
Hope you're getting the treats in too.... ;)
Deli
xx
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/1/2006
[B]Smoke-Free Days:[/B] 70
[B]Cigarettes Not Smoked:[/B] 1,058
[B]Amount Saved:[/B] �210
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 16 [B]Mins:[/B] 17 [B]Seconds:[/B] 52
Four weeks! Well done, Carpenter!
Hope you're feeling jolly proud of yourself, this is a big accomplishment!
Deli
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/1/2006
[B]Smoke-Free Days:[/B] 70
[B]Cigarettes Not Smoked:[/B] 1,058
[B]Amount Saved:[/B] �210
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 16 [B]Mins:[/B] 18 [B]Seconds:[/B] 2
Nice to have you back with us, Phil. Sorry to hear you had a hard time without ciggies on your holidays - but you did it! Not ONE! Well done and welcome home!
Deli
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/1/2006
[B]Smoke-Free Days:[/B] 69
[B]Cigarettes Not Smoked:[/B] 1,039
[B]Amount Saved:[/B] �207
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 44 [B]Seconds:[/B] 11
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