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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

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17 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Help me

Hang in there Darcy. [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/hug.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 1,005 [B]Amount Saved:[/B] $132 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 38 [B]Seconds:[/B] 50
17 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Great day.

[center]WoooooooHooooooo! Check you out Sullydog ... almost 2 weeks. Hope you have though of a reward to give yourself! You are doing awesome ... keep on going ... keep on going!!!!!! [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/thumbs_up_smiley.gif[/IMG][/center] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 1,005 [B]Amount Saved:[/B] $132 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 39 [B]Seconds:[/B] 6
17 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
You 'Can' quit.. Be Confident!

Confidence is a must. You must believe in yourself. If you don't think you have it ... if you don't think you can ... fake it until you do ... it will come. Fake it till you make it has worked wonders and works in all aspects of life. Feel the fear and do it anyway! Stop making excuses and Get busy getting busy ... even when you do not want to. Make yourself. [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/tomorrow.jpg[/IMG] Live in the present. Set the baggage of yesterday down. No need to carry the load. Do not worry about tomorrow. Live today doing the right things and the tomorrows will take care of themselves. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 1,005 [B]Amount Saved:[/B] $132 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 40 [B]Seconds:[/B] 11
17 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Checking In

Good Morning Stoppin' [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/yahoo_coffee.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 1,005 [B]Amount Saved:[/B] $132 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 40 [B]Seconds:[/B] 21
17 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
What is your biggest benefit from quitting?

What is the biggest benefit to not smoking? I can't think of just one. Every aspect of my life is better now that I don't smoke. I have energy. I smell great. Everything around me is clean and smells wonderful. I have more money. I do more things with my family and for myself now. I can exercise like there is no tomorrow and my body is loving it. I do not have to sit in a designated area and kill myself slowly. I can not even begin to list all the benefits ... there are just too darn many. [center][IMG]http://i8.photobucket.com/albums/a17/Daniwiz/p9big.gif[/IMG][/center] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 1,005 [B]Amount Saved:[/B] $132 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 41 [B]Seconds:[/B] 50
17 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
I smoked.

Skidoo ... how are you doing this morning? [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 1,005 [B]Amount Saved:[/B] $132 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 40 [B]Seconds:[/B] 39
17 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Glad I stopped Smoking

5 months is awesome! Keep on keeping that Quit! [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/full-poste416-1.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 1,005 [B]Amount Saved:[/B] $132 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 40 [B]Seconds:[/B] 57
17 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Just Intoducing myself

You can do this Ann ... your are doing this. You are on day 5 ... no it is not easy ... but you ARE doing this. Hang in there. I have had some really rough times in the last 30 days ... but I have made it through ... sometimes by myself ... sometimes by the help of others ... sometimes by the grace of God ... regardless ... I made it through ... and so can you. Keep on keepin' your quit. Fondly, Breaking Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 905 [B]Amount Saved:[/B] $120 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 56 [B]Seconds:[/B] 4
17 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
blah, blah, blah

Blah, blah, blah ... same shat different day ... So it's been a month ... finally went out ... around smokers My husband and I ... 1 month ... no smoking Did we smoke? Nope. Was I tempted to? Yes. But I did not smoke. On the way home ... baby this, baby that ... we get home ... take the babysitter home ... oldest home after 3 days away at camp ... hi son how are you ... did you have fun ... what did you do ... oh you feel like you have a fever ... let's see ... yep a fever ... let's find medicine ... husband is back home from taking baby sitter home ... now 5 year old is awake ... get oldest to bed ... get 5 year old back to bed ... now husband says that he has been put on the back burner ... we left the club an hour and twenty minutes ago. What the heck am I ... superwoman? Do I want to smoke? No. Do I want to do something to relieve my frustration .. damn straight I do. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 905 [B]Amount Saved:[/B] $120 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 57 [B]Seconds:[/B] 19
17 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
No patch?

Great ... keep on keeping on. If your quit is easier than others ... don't question it ... be grateful and go with it! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 905 [B]Amount Saved:[/B] $120 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 57 [B]Seconds:[/B] 32