Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,518 Members

Please welcome our newest members: FrannyLou, AABBYGAIL RUTH, ALAICA, JD7, Ww12


18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
She Made it to the Beach!!

SUNSHINE, Congrats on your 100 days. You are one of my favorites to read along with a couple of others. You are a great inspiration to me and have such a great way of putting your words. When I read your posts I feel like its my best friend speaking to me. Congrats on making it to the beach. Alley [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 248 [B]Amount Saved:[/B] $75.05 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 49 [B]Seconds:[/B] 48
18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
The smoke-free "Night Owls" are here!

Is it to early yet for you joy?? Its only almost midnight mountain time ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 248 [B]Amount Saved:[/B] $75.05 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 50 [B]Seconds:[/B] 9
18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
1 year today and Thanks to all

Way to GO lambchop, A year seems so far away to me. But I look forward to the beach and all the other fun things they have here on SSC. I to look forward to time I have with my kids and now they don't have to be put second every again. Congrats again Alley [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 235 [B]Amount Saved:[/B] $71.1 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 52 [B]Seconds:[/B] 28
18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
Ideas For Cravings and Withdrawals

Great Post Shelly, Its so nice to have you hear. Alley [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 259 [B]Amount Saved:[/B] $75.05 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 27 [B]Seconds:[/B] 54
18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
The smoke-free "Night Owls" are here!

wahoo..... This is the earliest the night owls have been started. Im exsausted today so probably won't stay up to late but its nice to know if and when I can't sleep someone will be here. Alley [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 259 [B]Amount Saved:[/B] $75.05 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 28 [B]Seconds:[/B] 2
18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
Calling all March Smogfree Shamrocks

Shamrock, You forgot to post my 1 month coming up!! Throws a fit, stomps up and down, crys uncontrolable. haha Don't forget about me, I have the same quit date as dswill :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 255 [B]Amount Saved:[/B] $75.05 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 56 [B]Seconds:[/B] 0
18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
A Battle Won... YES!!!

WTG Ron, Thats awsome!! I love hearing things like this because it makes me believe that if everyone else can do it so can I. I was doing some yard work last night and I was working hard digging up some weeds and about 30 minutes went by and I was so ready to sit down take a break, grab a coke and a smoke. THEN it dawned on me that I DON'T SMOKE any more. Its so strage how my life was so structured around smoking, just like yours was on that long drive. Alley [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 268 [B]Amount Saved:[/B] $79 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 53 [B]Seconds:[/B] 17
18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
HAPPY EASTER To Everyone!

Hi Shelly, Happy Easter to you also. I hope your days are starting to get easier. I know mine are. Im excited we get to share our quit date together. Smoke Free in Albuquerque Alley [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 195 [B]Amount Saved:[/B] $59.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 59 [B]Seconds:[/B] 50
18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
EASTER WEEKEND PROMISE!

I promise to stay quit threw this beautiful holiday weekend. Smoke Free in Albuquerque!!! Alley [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 194 [B]Amount Saved:[/B] $55.3 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 54 [B]Seconds:[/B] 9
18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
Clean

Milaya It will take some time for those bad habbits to go away but they do. They cross my mind all the time and just say oops I don't do that any more. Its amazing how bad habits are so easy to pick up and so hard to let go. Smoke free in Albuquerque!! Alley [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 194 [B]Amount Saved:[/B] $55.3 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 54 [B]Seconds:[/B] 30