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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

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Addiction

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
Was that a Penguin?

Welcome back Penguin! With your renewed determination you'll be able to kick this and you have lots of support here to help you. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 2,066 [B]Amount Saved:[/B] $158 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 10 [B]Mins:[/B] 19 [B]Seconds:[/B] 3
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
Time for a new game!

the jasmine growing by the patio door the red rose I picked which sends its aroma 5 feet away my piney smelling clean bathrooms [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 2,067 [B]Amount Saved:[/B] $158 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 10 [B]Mins:[/B] 33 [B]Seconds:[/B] 36
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
Wierd and hard day

:)Nascar it seems time for a reward for your 8 days. How about some polish on your pretty clean nails? Put some good smelling lotion on and climb in bed for a short nap. Or how about going to the big bookstore and poking thru all the books? Or taking your son out for a walk and look at all the neighborhood sights and it is good exercise. Believe me the third week gets a little easier and each one after that . We are addicts and can never go back. judy [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 2,069 [B]Amount Saved:[/B] $158 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 10 [B]Mins:[/B] 49 [B]Seconds:[/B] 13
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
Stats Parade May 22 2006

:)I'm still here and watching out for any cravings that might be coming at me at this time in my quit. If you believe it you can acheive it!! judy [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 2,041 [B]Amount Saved:[/B] $156 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 6 [B]Mins:[/B] 59 [B]Seconds:[/B] 30
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
For Others on the fence...

Golferman, great post!This is real life. I've only been quit for 80 days but remember names of oyhers who quit around same time and there a lot who have vanished. It's not easy but who said life was. just do it---!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 2,092 [B]Amount Saved:[/B] $160 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 13 [B]Mins:[/B] 51 [B]Seconds:[/B] 7
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
Shamrocks Parade

Strutting my stuff in Sacramento, we're getting close to the beach..I just set up my pink flamingoes by the pool. Tacky yes but so was smoking by the pool. judy [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 2,144 [B]Amount Saved:[/B] $164 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 20 [B]Mins:[/B] 44 [B]Seconds:[/B] 55
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
Weekend Promise 05/26/06

I promise to be smoke free this long weekend in sunny sacramento california. ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 2,131 [B]Amount Saved:[/B] $162 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 19 [B]Mins:[/B] 3 [B]Seconds:[/B] 43
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
I'm Going to MAUI

:pOh Alley Ann how exciting going to Maui. If I can lose a few pounds maybe I can squeeze into a carry on and ya can take me too. Think of the lack of problems you'lll have by not smoking. I almost missed my flight a few years ago because of trying to find a place to smoke in the terminal and there aren't many. January is a great time as it'll be warm there not like Col. or is it Arizona youre from. judy [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 2,126 [B]Amount Saved:[/B] $162 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 18 [B]Mins:[/B] 14 [B]Seconds:[/B] 9
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
48 hours of hell, I do want a smoke!

Hi Ron, fellow smogfree shamrock, that's eally the pits after you quit smoking to have a health setback like that. Like everybody says you can't smoke! You willheal quicker. And to give up your quit and have yo go through hell week again in a hospital! You stay strong and you are in my prayers. We are all here for you take care..judy [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 2,119 [B]Amount Saved:[/B] $162 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 17 [B]Mins:[/B] 28 [B]Seconds:[/B] 54
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
I slipped......

hi Alexa, We quit around the same time and I'm sorry to hear about your slip but just forget about it and jump right back in you know that 3 puffs makes you feel worse than if yoou hadn't had any. I'd rather be a chubby nonsmoker tan a skinny smoker besides pretty soon I will be starting an exewrcise program. Right now I have back problems . Just make sure you don't have any cigs and lighter around the house and watch out when you go to gas station or quick stop markets so you don't buy any. Get out the straws. Would you have to through the Hell week and all for just 3 puffs No I am not thinking of doing it. judy [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 73 [B]Cigarettes Not Smoked:[/B] 1,914 [B]Amount Saved:[/B] $146 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 14 [B]Mins:[/B] 9 [B]Seconds:[/B] 39