[i]Ron,
Please do not smoke. You are under a tremendeous amount of stress, I understand, but smoking will only complicate the matter. You need to be free of smoking/nicotene for your healing. You must know how important it is to not smoke for your recovery, right??? Please, please, please do not smoke.
Those smoking thoughts are just your junkie talking. Taking advantage of you right now. Don't let him!! Get mad again..... Get your strength back..... Get out your reasons for not smoking..... Take deep breaths..... Grab your favorite CD, and put on some headphones and go for a walk (unless it is raining???)lol. Do anything, but get those smoking thoughts out of your head!!!! Do not give them the control. You have to let them go. Stop the battle, and give in to the freedom...... Put your thoughts aside, and think about anything else that has no relation to smoking. Gather a list of things you wish to accomplish. Go into detail of your dreams. Anything!!!!
I cannot let you go Ron. Please. Take my hand. I'm still on the IM. I will walk with you through your troubles. I am here for you. I will be on all day today.
You are in my prayers Ron. I know that after your sugery, you will feel better. I think you will enjoy your freedom. And I want to celebrate with you. So please, don't smoke.[/i]
;) 4my2girls
[b][i][color=Maroon]What Consumes Your Thoughts Controls Your Mind[/i][/b][/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 81
[B]Cigarettes Not Smoked:[/B] 2,443
[B]Amount Saved:[/B] $264.87
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 13 [B]Mins:[/B] 16 [B]Seconds:[/B] 12
