Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,488 Members

Please welcome our newest members: RDANIELA NICOLE, Lfr, CPADUA, DSHAIRRA PE, CLOVELY GRACE


17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
Family/ Trip Support

Looks like you've got all your bases covered for the trip. Be prepared for what may come up with your sisters and you'll be o.k. Guard your quit but don't forget to relax and enjoy yourself. We will be thinking about you. Post again when you can. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 168 [B]Cigarettes Not Smoked:[/B] 4,383 [B]Amount Saved:[/B] $336 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 5 [B]Mins:[/B] 58 [B]Seconds:[/B] 27
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
What saved your quit?

Pretty simple: no cigarettes in the house and no going to store to buy any(no money). Also said don't do that anymore . judy [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 174 [B]Cigarettes Not Smoked:[/B] 4,547 [B]Amount Saved:[/B] $348 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 3 [B]Mins:[/B] 49 [B]Seconds:[/B] 16
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
Monday Stats Parade - 28th august 2006

Rachel that's amazing 2.5 yrs. I'll be there eventually judy [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 176 [B]Cigarettes Not Smoked:[/B] 4,589 [B]Amount Saved:[/B] $352 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 9 [B]Mins:[/B] 17 [B]Seconds:[/B] 37
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
I Ain't Gonna Make It , Guys

;)Hi bgainshunter: Good to hear you are back on track. I read about your problems with your friend and did you know that is just one of the things with alzheimers my dad who never cussed called me all kinds of things and accused me of taking his beautiful brush set(never knew what that was) and all his furniture. They are just not the people they were there are groups for caregivers and family contact your local alzheimer group. If you get rid of that problem then it will be easier to stay quit. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 177 [B]Cigarettes Not Smoked:[/B] 4,625 [B]Amount Saved:[/B] $354 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 14 [B]Mins:[/B] 2 [B]Seconds:[/B] 16
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
Bad Test Results - Trying Not To Freak Out

Hi Bingo, you're in my thoughts and prayers. I'm sure your story will make some of us stronger in our quit and I hope everything turns out good for you. Early detection and there are so many breakthoughs, yeah easy for me to say huh. Just keep us posted ,we care. judy
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
March Shamrocks? - I haven't heard that term in a while....

I'm still here and it gets easier don't even think about smokining. My last big reward was a puppy and believe me it is a distraction that keeps me busy as I crate train, housebreak and train the tiny little furball. Going for walks comes next when she gets bigger. The weight gain seems to be dropping also.judy [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 150 [B]Cigarettes Not Smoked:[/B] 3,911 [B]Amount Saved:[/B] $300 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 15 [B]Mins:[/B] 17 [B]Seconds:[/B] 32
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
1 month smoke free !!!

Hurray is right and to think there's two of you. Get out for a nice dinner, You guys deserve a break. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 164 [B]Cigarettes Not Smoked:[/B] 4,277 [B]Amount Saved:[/B] $328 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 15 [B]Mins:[/B] 52 [B]Seconds:[/B] 55
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
Grace - 7 days

You go Grace! A reward is in order for one weeek. judy [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 164 [B]Cigarettes Not Smoked:[/B] 4,277 [B]Amount Saved:[/B] $328 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 15 [B]Mins:[/B] 52 [B]Seconds:[/B] 13
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
Deli has 14 Days

Two weeks is great! And it's nice to know that thoses are the toughest! Keep on going one day at a time. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 164 [B]Cigarettes Not Smoked:[/B] 4,276 [B]Amount Saved:[/B] $328 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 15 [B]Mins:[/B] 51 [B]Seconds:[/B] 12
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
Made two weeks

Good for you Sparky! Two weeks is awesome and glad you got your coping skills to smash that crave. judy [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 164 [B]Cigarettes Not Smoked:[/B] 4,276 [B]Amount Saved:[/B] $328 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 15 [B]Mins:[/B] 51 [B]Seconds:[/B] 42