CONGRATULATIONS ALEXA! It's been a struggle at times but you made it. Now just keep keeping on one day at a time and don't forget to reward yourself for all your hard work. judy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 105
[B]Cigarettes Not Smoked:[/B] 2,744
[B]Amount Saved:[/B] $210
[B]Life Gained:[/B]
[B]Days:[/B] 15 [B]Hrs:[/B] 4 [B]Mins:[/B] 26 [B]Seconds:[/B] 31
I 'm not a long term quitter as I only have 104 days in but I have reached that time that so many have the bad craves that last for days. I haven't had that and I kinda think that maybe if you expect it to happen it will. I'm not complaining and that's just my opinion.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 104
[B]Cigarettes Not Smoked:[/B] 2,716
[B]Amount Saved:[/B] $208
[B]Life Gained:[/B]
[B]Days:[/B] 15 [B]Hrs:[/B] 0 [B]Mins:[/B] 41 [B]Seconds:[/B] 21
With all the bad things that have happened to you this week you certainly have the best attitude! And congratulations on your one year original quit. I know about the shoulder thing, my grandson is a swimmer and he had rotator cup injury and it sidelined him from competition for awhile. We're all proud of you spitting in Nickodemons face so you go girl and hope your probs will be over very soon. You're a real inspiration to us all, judy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 104
[B]Cigarettes Not Smoked:[/B] 2,725
[B]Amount Saved:[/B] $208
[B]Life Gained:[/B]
[B]Days:[/B] 15 [B]Hrs:[/B] 1 [B]Mins:[/B] 46 [B]Seconds:[/B] 13
Hi Jer, I remember you from when I first quit cuz I was thinking maybe you were Jerry Lewis. Oh well it's good to start again and hope you are prepared and remember NOPE. Also think up some rewards for your first week and then other milestones. The no booze goes well with the quit smoking as the two together can be dynomite. The diet well do what you can there is a waist watchers thread here too you may be interested in. If you believe it you can acheive it.judy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 107
[B]Cigarettes Not Smoked:[/B] 2,797
[B]Amount Saved:[/B] $214
[B]Life Gained:[/B]
[B]Days:[/B] 15 [B]Hrs:[/B] 11 [B]Mins:[/B] 28 [B]Seconds:[/B] 25
Great going Ron! You made it and overcame unfortunate obstacle. Just relax with the rest of us Shamrocks and stick your feet in the water and enjoy all the great food. Theres plenty of time to diet later. Don't forget your big floppy hat ..judy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 107
[B]Cigarettes Not Smoked:[/B] 2,794
[B]Amount Saved:[/B] $214
[B]Life Gained:[/B]
[B]Days:[/B] 15 [B]Hrs:[/B] 10 [B]Mins:[/B] 58 [B]Seconds:[/B] 17
;) ;) ;) ;)Congrats Philip on 209! I think we should have waited till 210 as it seems more impressive but whatever just keep it up.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 193
[B]Cigarettes Not Smoked:[/B] 5,039
[B]Amount Saved:[/B] $386
[B]Life Gained:[/B]
[B]Days:[/B] 27 [B]Hrs:[/B] 21 [B]Mins:[/B] 3 [B]Seconds:[/B] 27
I'm still here and there are a lot of us lurking around.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 193
[B]Cigarettes Not Smoked:[/B] 5,032
[B]Amount Saved:[/B] $386
[B]Life Gained:[/B]
[B]Days:[/B] 27 [B]Hrs:[/B] 20 [B]Mins:[/B] 8 [B]Seconds:[/B] 23
That's a lotta months! You did great and keep it up youre a real inspiration.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 193
[B]Cigarettes Not Smoked:[/B] 5,043
[B]Amount Saved:[/B] $386
[B]Life Gained:[/B]
[B]Days:[/B] 27 [B]Hrs:[/B] 21 [B]Mins:[/B] 36 [B]Seconds:[/B] 5
Wow Free seems like yesterday when you first posted. Glad to hear you had an easy quit thats what new quitters want to know is possible. Keep on doin what your doing !
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 193
[B]Cigarettes Not Smoked:[/B] 5,043
[B]Amount Saved:[/B] $386
[B]Life Gained:[/B]
[B]Days:[/B] 27 [B]Hrs:[/B] 21 [B]Mins:[/B] 36 [B]Seconds:[/B] 51
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