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today's top discussions:

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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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Browse through 411.760 posts in 47.060 threads.

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18 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
90 days today !!!!

[size=4]YAY YOU!!!!!!!!!![/size] Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,161 [B]Amount Saved:[/B] $391 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 52 [B]Seconds:[/B] 35
18 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
snarrrrrrrrrrrlllllllllll!!!!!!!

Thanks Casey, Jags and 3galeh! I'm home now and a lot calmer...dreading tomorrow though...I anticipate it being an equally frustrating day! Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,194 [B]Amount Saved:[/B] $399.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 5 [B]Seconds:[/B] 18
18 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
Feb 6 06 Breakers Roll Call

Hi Breakers, Aunt Sissy - [color=Green]I'm STILL jealous!! [/color] but I am glad you had a good (smoke-free) time!! I believe that "Live" is going to perform with them here in TO.....and no, the fiancee went with me last time and refuses to go again...I've run out of people to ask and am now in the grieving stage. Oh, and BTW, 32 is NOT old...I'll be there myself in like 5 years!! Tabby - Nickleback is only the BEST band OUT THERE!! Of course, my opinion may change in a couple years...it often does... ;p Smokefree2 - wow - you're almost at 70 days!! Well, I'm still smoke-free and still on the patch...I think I may stop using it as of next week though...I'm starting a new job on the 20th and want to get nicotine withdrawal out of the way before I do... How's everyone else? BREAKERS RULE!! Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,190 [B]Amount Saved:[/B] $399.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 7 [B]Mins:[/B] 47 [B]Seconds:[/B] 14
18 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
snarrrrrrrrrrrlllllllllll!!!!!!!

Having a SUPER FRUSTRATING day and really want to punch some noses!! Preferably my bosses!! 37 mins to go.......37 mins to go....... I think I would honestly prefer punching someone to having a smoke though.....I think...... Just venting, not gonna smoke, just need an outlet that doesn't resemble anyone here at work......... Frustrated and Homicidal Breaker, Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,191 [B]Amount Saved:[/B] $399.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 7 [B]Mins:[/B] 53 [B]Seconds:[/B] 2
18 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
snarrrrrrrrrrrlllllllllll!!!!!!!

I was right...today's turning out to be just as bad... [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 1,210 [B]Amount Saved:[/B] $408 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 9 [B]Seconds:[/B] 29
18 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
snarrrrrrrrrrrlllllllllll!!!!!!!

I LOVE games! But you'll have to substitute my boss for husband...I'm not married and my fiancee isn't the one bothering me today!! Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 1,215 [B]Amount Saved:[/B] $408 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 27 [B]Seconds:[/B] 48
18 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
a meager 50 days

Congrats!! I'm right behind you...can ya see me?? 50 days is awesome...especially because I have been craving the past couple days so the 2 days between our quit dates seem to stretch an eternity for me!! half-way to the beach. no small feat. pat yourself on the back and go get yourself a reward! Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 1,215 [B]Amount Saved:[/B] $408 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 28 [B]Seconds:[/B] 6
18 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
I have a question

Gotta agree with Red here...I'm on the patch and I want to eat ALL THE TIME! The only thing that helps is will power...and trust me, I'm running low on it too!! I gained 7 lbs and then joined WW and lost 9, and all within the past 48 days...my problem is snacking, so rather than totally cut out all the snacks, I found some healthier ones that I enjoy (dill pickles, baby carrots, salt&vinegar crispy minis...) In my opinion, going back on the patch will not help you with controlling your weight. My 2 cents. Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 1,215 [B]Amount Saved:[/B] $408 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 28 [B]Seconds:[/B] 33
18 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
Weekend Promise 02/10/06

I'll huddle in the cold with 3galeh! here in Canada, but we won't smoke because we don't smoke. Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,233 [B]Amount Saved:[/B] $416.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 44 [B]Seconds:[/B] 57
18 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
7 weeks for Luci-Lou and Aunt Sissy!

Wow, 7 whole weeks.... Yep, we're too strong for you nico-jerk!! There's still lots of work to be done, and lots of triggers to overcome, but we're doing it...we're really doing it!! :8|: Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,233 [B]Amount Saved:[/B] $416.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 45 [B]Seconds:[/B] 25