lol - surgical tape works better!! the kind you find in first aid kits! i had that problem (patch falling off)...now i plan on putting on the patch AFTER i shower!!
Lucy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/23/2005
[B]Smoke-Free Days:[/B] 39
[B]Cigarettes Not Smoked:[/B] 986
[B]Amount Saved:[/B] $331.5
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 11 [B]Seconds:[/B] 47
Hello and welcome, Jo!!
You've come to the right place...we're here if you need us...and even if you don't!
Congratulations on your decision to quit smoking.
Lucy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/23/2005
[B]Smoke-Free Days:[/B] 39
[B]Cigarettes Not Smoked:[/B] 990
[B]Amount Saved:[/B] $331.5
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 24 [B]Seconds:[/B] 12
I'm here and smoke-free...got tons of work to do, so will check in later.
Lucy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/23/2005
[B]Smoke-Free Days:[/B] 38
[B]Cigarettes Not Smoked:[/B] 958
[B]Amount Saved:[/B] $323
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 18 [B]Seconds:[/B] 46
I was going to suggest what BFS suggested - put on a patch if it's getting to the point where you're seriously considreing smoking....I for one plan on extending my patch-use until i feel i am ready to start streakin' thru here with nothin' on...I'm still on stage one, and plan on starting stage two next week...
Lucy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/23/2005
[B]Smoke-Free Days:[/B] 38
[B]Cigarettes Not Smoked:[/B] 965
[B]Amount Saved:[/B] $323
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 42 [B]Seconds:[/B] 22
I must say, you're doing extremely well...I only hope i can be as strong when i strip off that last patch...
Pat, pat, pat, pat on your back Groovekitty!! :p
Lucy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/23/2005
[B]Smoke-Free Days:[/B] 38
[B]Cigarettes Not Smoked:[/B] 966
[B]Amount Saved:[/B] $323
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 46 [B]Seconds:[/B] 7
I know how you feel - i forgot to put the patch on till late afternoon on Saturday, and had a HUGE blowout with fiancee right before heading off to work at my part-time job!
What i did (other than try not to yell, scream or cry in front of customers) was remind myself that smoking would only make things worse. All my problems would still be there, but i would have a gross taste in my mouth and be disappointed in myself.
Hope I helped - I'm here if you need someone to vent to!!
Lucy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/23/2005
[B]Smoke-Free Days:[/B] 38
[B]Cigarettes Not Smoked:[/B] 963
[B]Amount Saved:[/B] $323
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 34 [B]Seconds:[/B] 5
deep breaths, put on a movie you like (you're at home right?), take a bath (it's hard not to calm down in a hot tub full of bubbles), nap, cry........whatever you want.......and trust me, you don't REALLY want to smoke - you (and me) are just not used to dealing with all this crap without nicotine.
I'll probably need YOUR help when i decide to go nekkid!!
Lucy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/23/2005
[B]Smoke-Free Days:[/B] 38
[B]Cigarettes Not Smoked:[/B] 963
[B]Amount Saved:[/B] $323
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 35 [B]Seconds:[/B] 0
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