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today's top discussions:

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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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18 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
A Far To Complacent Attitude Toward Quitting.....

It is kinda worrisome seeing quitters quit quitting...though I can definately see how it could happen. I think we should all undergo hypnosis to pound the fact into our brains that "just one" does not exist. I must admit that I find myself thinking every now and again that "just one" will be okay; that I have proven to myself I can quit; that it will help get me through this bad news/bad day/fight with fiancee/drinking with friends.....it sure SOUNDS like my voice saying all this........ I have read and read and READ about "just one" being a step onto a slippery slope, though, and remind myself of this every time I get those crazy "it's okay - just one" thoughts...so I agree Bubba...preparation and knowlege together with WANTING to quit are key to quitting. Gotta go home now. Just wanted to babble a little... Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 967 [B]Amount Saved:[/B] $323 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 50 [B]Seconds:[/B] 46
18 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
Breakers

Thanks Brent - I tell him he's a lucky guy all the time!!!! Thanks Casey!! Aunt Sissy - always a pleasure!! I'm glad you have those anger issues under control, and I envy your lack of cravings!! I tried to get Ryan to just go to Cuba or something for the wedding, but he wants all our family and friends to be there...I guess I do too, but I'm just not good at planning these things!! Lovin' the stats!! Fish - you should be a breaker too...you quit in December!! All you have to do is go through our rigorous initiation involving a black cape, a spoon and a big fat worm.....kidding!!! Gotta go home now Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 1,042 [B]Amount Saved:[/B] $348.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 21 [B]Mins:[/B] 52 [B]Seconds:[/B] 14
18 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
Breakers

Aunt Sissy - lol - no, i didn't ask your husband to go to Cuba with me... :p It is kind of wierd though that both our guys are Ryan... fish - I hereby dub you an honorary Holiday Breaker (though we appear to usually drop the "Holiday" from our title now...) :8|: Penquin - congrats on 8 weeks! that's a great landmark...I'm two weeks behind you, which seems like a great deal of time right now, but won't seem as big a gap in a couple months, right!!?? Here's a torch, lead the way!! Night all Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 1,048 [B]Amount Saved:[/B] $348.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 18 [B]Seconds:[/B] 46
18 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
Breakers

Thanks Marilyn :) [b]CONGRATULATIONS BILL!![/b] Wasn't sure if we'd lost you! Glad to see you're still around and doing well in your quit! Breakers Rule!! Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 1,073 [B]Amount Saved:[/B] $357 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 56 [B]Seconds:[/B] 5
18 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
Weekend Promise 03/02/06

No smoking in Ontario...supposed to snow all weekend - sure am glad I don't have to stand out there huddled into a corner against the wind by myself anymore!! Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 1,063 [B]Amount Saved:[/B] $357 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 16 [B]Seconds:[/B] 30
18 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
Breakers

So - today i stepped down to stage 2 of the patch...so far so good...doesn't really feel much different to me... Lori - I think I am going to do basically the same as you...I may do this week on step 2 then week after on step 3, then hopefully I'll feel ready to take it off and go without...I will probably keep the gum with me in case of emergency too... I am a legal assistant!! wierd the similarities within our group... Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 1,063 [B]Amount Saved:[/B] $357 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 17 [B]Seconds:[/B] 4
18 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
When will you be 100?

My flight comes in on April 2, 2006...It seems so far away!! (did I mention I'm scared of flying?) Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,138 [B]Amount Saved:[/B] $382.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 19 [B]Seconds:[/B] 28
18 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
Feb 6 06 Breakers Roll Call

Aunt Sissy - [size=4]YOU'RE SO LUCKY!!!!!!![/size] I can't find anyone to go with (they're in Toronto Feb 15) and i want to go SO BADLY!!!!!! This is the first time i'll have missed them playing here (except for the time they did the 24 hour coast-to-coast tour) Let me know how they were k. Jealous Breaker, Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,138 [B]Amount Saved:[/B] $382.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 16 [B]Seconds:[/B] 50
18 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
02/06/06 Role Call

don't forget me!! I'm here -> :8|: Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,139 [B]Amount Saved:[/B] $382.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 23 [B]Seconds:[/B] 31
18 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
Feb 6 06 Breakers Roll Call

Hi all, How's it going? Still here and still smoke-free!! yay yay yay... Just checking in. Let us know you're still around. BREAKERS RULE!!!!!!!!! Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,134 [B]Amount Saved:[/B] $382.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 5 [B]Seconds:[/B] 23