*giggles* I love your enthusiasm! keep it up...it'll take you a long way!
[color=Purple]~lbugg~[/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/17/2005
[B]Smoke-Free Days:[/B] 399
[B]Cigarettes Not Smoked:[/B] 21,171
[B]Amount Saved:[/B] $2633.4
[B]Life Gained:[/B]
[B]Days:[/B] 38 [B]Hrs:[/B] 21 [B]Mins:[/B] 53 [B]Seconds:[/B] 17
CJ, It's definately reward time! I think that's why the program specifically has you identify your six month reward! It's that big goal to work for! In the meantime, go back to those coping methods you used in your first weeks...ice water, mints, breathing exercise? Know that when you get through this, it really gets soooo much better. (nicodemons running scared now!)
Keep it going...
[color=Purple]~lbugg~[/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/17/2005
[B]Smoke-Free Days:[/B] 399
[B]Cigarettes Not Smoked:[/B] 21,171
[B]Amount Saved:[/B] $2633.4
[B]Life Gained:[/B]
[B]Days:[/B] 38 [B]Hrs:[/B] 21 [B]Mins:[/B] 54 [B]Seconds:[/B] 28
hi gal,
I'm glad to see you back in here so quickly. You're right to be proud of the 2 months under you belt!
Please go back through the program at the left here. Read through all that material in your glovebox. This will help reinforce the reasons for your quit. Also, spend some time reading in here.... concentrate on the "Avoiding relapse and slipping" forum. There is alot of valuable insight there.
Use your slip as an opportunity to learn more about yourself. Identify what caused your stumble (even it was just apathy). Then find a way to get you through it if it happens again.
Hang on tight!
We CAN do this!
[color=Purple]~lbugg~[/color]
PS...Your hubby said a wonderful truth! Give him a hug! ;)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/17/2005
[B]Smoke-Free Days:[/B] 400
[B]Cigarettes Not Smoked:[/B] 21,224
[B]Amount Saved:[/B] $2640
[B]Life Gained:[/B]
[B]Days:[/B] 39 [B]Hrs:[/B] 0 [B]Mins:[/B] 9 [B]Seconds:[/B] 57
A big congrats to you on one full month of freedom!
Keep it going...
[color=Purple]~lbugg~[/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/17/2005
[B]Smoke-Free Days:[/B] 400
[B]Cigarettes Not Smoked:[/B] 21,231
[B]Amount Saved:[/B] $2640
[B]Life Gained:[/B]
[B]Days:[/B] 39 [B]Hrs:[/B] 0 [B]Mins:[/B] 32 [B]Seconds:[/B] 11
This is wonderful for you Duckie! ~huggs~
pssst...bookmark this post and come back and read it when you're feeling blue! :) sometimes we need to remember how GOOD quitting can make us feel!
[color=Purple]~lbugg~[/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/17/2005
[B]Smoke-Free Days:[/B] 400
[B]Cigarettes Not Smoked:[/B] 21,233
[B]Amount Saved:[/B] $2640
[B]Life Gained:[/B]
[B]Days:[/B] 39 [B]Hrs:[/B] 0 [B]Mins:[/B] 32 [B]Seconds:[/B] 53
Dear Cuddles, I wish I knew the magic key that would help you beat this addiction! Please keep searching for it!!
We CAN do this!
[color=Purple]~lbugg~[/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/17/2005
[B]Smoke-Free Days:[/B] 400
[B]Cigarettes Not Smoked:[/B] 21,231
[B]Amount Saved:[/B] $2640
[B]Life Gained:[/B]
[B]Days:[/B] 39 [B]Hrs:[/B] 0 [B]Mins:[/B] 31 [B]Seconds:[/B] 9
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