Hello hoops! welcome to the ssc! If you haven't worked through the program tools at the left here, I highly reccommend it! It'll help reinforce your reasons to quit and help you come up with some coping tools. I think it even talks about the different NRT's. I personally used the lozenges successfully, but pick what works best for you and your lifestyle.
No matter what....stay close, read, read, and post!
We CAN do this!
[color=Purple]~;bugg~[/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/17/2005
[B]Smoke-Free Days:[/B] 403
[B]Cigarettes Not Smoked:[/B] 21,381
[B]Amount Saved:[/B] $2659.8
[B]Life Gained:[/B]
[B]Days:[/B] 39 [B]Hrs:[/B] 7 [B]Mins:[/B] 5 [B]Seconds:[/B] 31
CONGRATS! You got through your first day! You should reward yourself! You saved 4.50...how about a starbucks coffee? or a candle that you can smell now?
We CAN do this!
[color=Purple]~lbugg~[/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/17/2005
[B]Smoke-Free Days:[/B] 403
[B]Cigarettes Not Smoked:[/B] 21,381
[B]Amount Saved:[/B] $2659.8
[B]Life Gained:[/B]
[B]Days:[/B] 39 [B]Hrs:[/B] 7 [B]Mins:[/B] 7 [B]Seconds:[/B] 56
I'm glad to see you back penquin! :) Love that commitment!
We CAN do this!
[color=Purple]~lbugg~[/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/17/2005
[B]Smoke-Free Days:[/B] 403
[B]Cigarettes Not Smoked:[/B] 21,359
[B]Amount Saved:[/B] $2659.8
[B]Life Gained:[/B]
[B]Days:[/B] 39 [B]Hrs:[/B] 6 [B]Mins:[/B] 7 [B]Seconds:[/B] 4
I'm sorry it got so bad you needed ER, but I sure am glad you went! ~huggs~ Now you can get better!
Don't look at this as being at square 1...you've come a long way!
Feel better soon
[color=Purple]~lbugg~[/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/17/2005
[B]Smoke-Free Days:[/B] 403
[B]Cigarettes Not Smoked:[/B] 21,359
[B]Amount Saved:[/B] $2659.8
[B]Life Gained:[/B]
[B]Days:[/B] 39 [B]Hrs:[/B] 6 [B]Mins:[/B] 7 [B]Seconds:[/B] 40
Eleven congrats to you Kizzer!! This is big! How about a reward?
Keep it going...
[color=Purple]~lbugg~[/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/17/2005
[B]Smoke-Free Days:[/B] 403
[B]Cigarettes Not Smoked:[/B] 21,359
[B]Amount Saved:[/B] $2659.8
[B]Life Gained:[/B]
[B]Days:[/B] 39 [B]Hrs:[/B] 6 [B]Mins:[/B] 7 [B]Seconds:[/B] 47
thank you for letting us know. keep checking in with us and maybe we can all help by proxy! :)
[color=Purple]~lbugg~[/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/17/2005
[B]Smoke-Free Days:[/B] 403
[B]Cigarettes Not Smoked:[/B] 21,361
[B]Amount Saved:[/B] $2659.8
[B]Life Gained:[/B]
[B]Days:[/B] 39 [B]Hrs:[/B] 6 [B]Mins:[/B] 12 [B]Seconds:[/B] 22
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