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today's top discussions:

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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

This Month’s Leaders:

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Browse through 411.760 posts in 47.060 threads.

160,789 Members

Please welcome our newest members: mandie1991, AGAMBOA, BMARCOS, KLIGO, LBUELA


18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
*MONDAY MORNING STATS PARADE 4.24.06*

;p [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 403 [B]Cigarettes Not Smoked:[/B] 21,363 [B]Amount Saved:[/B] $2659.8 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 6 [B]Mins:[/B] 21 [B]Seconds:[/B] 5
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
The smoke-free "Night Owls" are here!

~peekin' in~ ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 403 [B]Cigarettes Not Smoked:[/B] 21,363 [B]Amount Saved:[/B] $2659.8 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 6 [B]Mins:[/B] 21 [B]Seconds:[/B] 52
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Starting Over Again

Welcome back Lucy! Please stay in contact with you doctor during your quit. If you're already taking meds for depression, they may need adjustments as you go through your journey. Stay close and lean on us! We CAN do this! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 403 [B]Cigarettes Not Smoked:[/B] 21,361 [B]Amount Saved:[/B] $2659.8 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 6 [B]Mins:[/B] 13 [B]Seconds:[/B] 24
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Sorry.....I have to do it........

As Bubba would say....it's not braggin' if you've done it! Congrats on a job well done! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 405 [B]Cigarettes Not Smoked:[/B] 21,494 [B]Amount Saved:[/B] $2673 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 12 [B]Mins:[/B] 5 [B]Seconds:[/B] 51
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
I Am So Sorry =(

There is nothing you can do about what is already done....except to learn from it. Regroup and start again as soon as you can. I know you're feeling stressed and anxious...but you will take longer to heal if you are smoking. Why not try to look at this as the perfect opportunity. You already feel lousy from being sick. why not get the worst of the withdrawals / cravings out of the way at the same time? No matter what...stay close to this site. No matter when...we'll be here. [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 405 [B]Cigarettes Not Smoked:[/B] 21,494 [B]Amount Saved:[/B] $2673 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 12 [B]Mins:[/B] 7 [B]Seconds:[/B] 39
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Is It True, 500 days For Rusty,

Big congrats for being a shining example! Those 500 days look beautiful on you! [color=Purple]~bugg huggs~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 404 [B]Cigarettes Not Smoked:[/B] 21,461 [B]Amount Saved:[/B] $2666.4 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 10 [B]Mins:[/B] 39 [B]Seconds:[/B] 40
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Missed my mark!

Be very proud! 50 days is an awesome achievement! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 404 [B]Cigarettes Not Smoked:[/B] 21,463 [B]Amount Saved:[/B] $2666.4 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 10 [B]Mins:[/B] 41 [B]Seconds:[/B] 23
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Released from the Hospital & Celebrating One Month

Dear CobenF, I'm so glad everything's checkin' out okay! And I soo glad you got through all the "checkin'" smoke-free! Definately reward time! Congrats on a full month!! [color=Purple]~lbugg~[/color] PS: Got my first Coben book on the way, too. :) Almost all of my rewards have been books! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 404 [B]Cigarettes Not Smoked:[/B] 21,463 [B]Amount Saved:[/B] $2666.4 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 10 [B]Mins:[/B] 41 [B]Seconds:[/B] 48
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
I am Cured......hopefully

Hang on tight Ang! Crying is one of the best things we can do. It relieves stress and cleanses our system. Cry as much as you need and lean on your friends. Get better soon and stay smoke-free. ~huggs~ [color=Purple]~lbugg~[/color] PS: if you were smoking, it would have been harder to pay for the meds and harder to get better. Aren't you glad you don't smoke? ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 404 [B]Cigarettes Not Smoked:[/B] 21,463 [B]Amount Saved:[/B] $2666.4 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 10 [B]Mins:[/B] 42 [B]Seconds:[/B] 58
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Practice Makes Perfect...

Well said Mc! I can vouch for 'practice makes perfect'! Never quit quitting! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 404 [B]Cigarettes Not Smoked:[/B] 21,463 [B]Amount Saved:[/B] $2666.4 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 10 [B]Mins:[/B] 43 [B]Seconds:[/B] 23