It ain't being me with 100,170 Not Smoked. Head will not fit in 5 gallon bucket.
Lindsey
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/10/2001
[B]Smoke-Free Days:[/B] 1669
[B]Cigarettes Not Smoked:[/B] 100,170
[B]Amount Saved:[/B] $16690
[B]Life Gained:[/B]
[B]Days:[/B] 344 [B]Hrs:[/B] 11 [B]Mins:[/B] 38 [B]Seconds:[/B] 7
I have a table of mg's per type of smoke. List here your brand and prior smoking habit and I can offer up a fair explanation.
Lindsey
The above are all correct. For an example...people think they can step down to a low tar and get less nicotine... Wrong...they just suck harder to get the same fix.
Lindsey
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/10/2001
[B]Smoke-Free Days:[/B] 1670
[B]Cigarettes Not Smoked:[/B] 100,235
[B]Amount Saved:[/B] $16700
[B]Life Gained:[/B]
[B]Days:[/B] 344 [B]Hrs:[/B] 16 [B]Mins:[/B] 52 [B]Seconds:[/B] 37
Yes, tie a knot in your smoking rope and hold on tight right now. It if you moving forward cold turkey and not warm chicken, you had best perfect some coping tools for your working bag of aids. They could include...but not limited to, straws, deep breathing, sugar free candy, long walks, nice warm baths, meditation, and ofcourse prayer. Learn all you can about that horrid thing you and I were doing to these otherwise beautiful bodies. On the left of this page is the working tools that complete the bag I spoke about. Failure to read all about the help, dangers of smoking, and not taking the 6 mile journey would be foolhearty on your part. Do not expect support from others until you have properly prepared and have strong resolve yourself.
You can do this...I just know it.
Lindsey
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/10/2001
[B]Smoke-Free Days:[/B] 1672
[B]Cigarettes Not Smoked:[/B] 100,343
[B]Amount Saved:[/B] $16720
[B]Life Gained:[/B]
[B]Days:[/B] 345 [B]Hrs:[/B] 1 [B]Mins:[/B] 50 [B]Seconds:[/B] 32
I consider it my pleasure to march along with such a committed crowd to defeat this unworthy monster.
Hi to all.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/10/2001
[B]Smoke-Free Days:[/B] 1673
[B]Cigarettes Not Smoked:[/B] 100,400
[B]Amount Saved:[/B] $16730
[B]Life Gained:[/B]
[B]Days:[/B] 345 [B]Hrs:[/B] 6 [B]Mins:[/B] 27 [B]Seconds:[/B] 14
Yes, you are at a critical point right now. It is time to say it is possible and begin the learning process. This would best be accomplished in my view witht the filling of a bag of tools to help you move forward. They could include...and not be limited to, coping skills, deep breathing routine, etc. One of the most important things you can do right now is complete the 6 mile journey on the left here. Then, read all the success stories and study other links here on the left as well. You sound young and I am so pleased that you have seen the light. Remember, your body will correct itself from the damages done at the rate of 1/2 repaired per year. Hence, 50%, then 25%, then 12.5%,etc. If you are under 35, you can outlive the damage completely. You just gotta' believe.
Congrats' and I like your daily bullets.
Lindsey
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/10/2001
[B]Smoke-Free Days:[/B] 1675
[B]Cigarettes Not Smoked:[/B] 100,538
[B]Amount Saved:[/B] $16750
[B]Life Gained:[/B]
[B]Days:[/B] 345 [B]Hrs:[/B] 17 [B]Mins:[/B] 57 [B]Seconds:[/B] 49
Stand Back... 99,400 Not Smokes, 401, 402, 403........
Lindsey
Rejoice in these numbers with me as you can also do this.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/10/2001
[B]Smoke-Free Days:[/B] 1656
[B]Cigarettes Not Smoked:[/B] 99,400
[B]Amount Saved:[/B] $16560
[B]Life Gained:[/B]
[B]Days:[/B] 341 [B]Hrs:[/B] 19 [B]Mins:[/B] 59 [B]Seconds:[/B] 33
Yes, your skin is softer, getting the pale pink in your cheeks again, your breathe is now where we can kiss you without gagging, your lungs are forever grateful for what you have done for them, etc.
Need I say more?
Lindsey
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/10/2001
[B]Smoke-Free Days:[/B] 1653
[B]Cigarettes Not Smoked:[/B] 99,198
[B]Amount Saved:[/B] $16530
[B]Life Gained:[/B]
[B]Days:[/B] 341 [B]Hrs:[/B] 3 [B]Mins:[/B] 14 [B]Seconds:[/B] 14
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