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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,534 Members

Please welcome our newest members: BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf, PearlCat19, mima


14 years ago 0 98 logo logo logo logo logo logo logo logo logo logo 0
All aboard for a train ride to .....

ok weird just booked a reward trip to Atlanta with non smoing boy friend...sweet now i know where to go!  All aboard!
My Mileage:

My Quit Date: 3/12/2010
Smoke-Free Days: 27
Cigarettes Not Smoked: 675
Amount Saved: $337.50
Life Gained:
Days: 2 Hrs: 3 Mins: 26 Seconds: 35

14 years ago 0 98 logo logo logo logo logo logo logo logo logo logo 0
omg-not doing good

why are the cravings soooo bad right now?  I want to smkoe so bad it's awful.  I was doing so good at the begining!   argh!!!
my mental tells me no... but the nicodemon is begging me!!!  He has one very noisy voice too! 

My Mileage:

My Quit Date: 3/12/2010
Smoke-Free Days: 27
Cigarettes Not Smoked: 675
Amount Saved: $337.50
Life Gained:
Days: 2 Hrs: 3 Mins: 37 Seconds: 15

14 years ago 0 98 logo logo logo logo logo logo logo logo logo logo 0
Quit smoking-take two

fantastic advice!!!  todash, really good...stick with us hotgal... i work in fashion and keep telling myself it's so not in style to smoke.
and me like you, my dad smokes...luckily nothing yet, but i am just waiting everyday, it's painful.  i do hope the best for your mom

My Mileage:

My Quit Date: 3/12/2010
Smoke-Free Days: 27
Cigarettes Not Smoked: 675
Amount Saved: $337.50
Life Gained:
Days: 2 Hrs: 4 Mins: 11 Seconds: 36

14 years ago 0 98 logo logo logo logo logo logo logo logo logo logo 0
omg-not doing good

phew... see this is why i am here.  i couldn't even post..... i just read.  that bastard was strong today!
any newbies out there(newbier than me)
see this... i freak, i craved, i posted...then you amazing wonderful people responded, with encouragement, hope...and like sparky who is feeling my pain right now... you listened.
I wish i could hug everyone of you.  Brenda...who always is there with encouragement...todash with fantastic words...jim, i swear i feel like you have turned into my uncle.  Kaiser... are you just the coolest person ever?  ashley, gimm everyone else...i did it... i passed.
 
i will get more i am sure, but this time, i went to borders bought a few "self awareness" books, let my day pass calmly (i can always work tomorrow)... and found some good old post here... like the junkie one... dam that one is good!!!



My Mileage:

My Quit Date: 3/12/2010
Smoke-Free Days: 27
Cigarettes Not Smoked: 675
Amount Saved: $337.50
Life Gained:
Days: 2 Hrs: 4 Mins: 13 Seconds: 18

14 years ago 0 98 logo logo logo logo logo logo logo logo logo logo 0
5 months!

gimm... after the crazy day i had....5 mths...amazing!!!!!!!!!!!!!!!

My Mileage:

My Quit Date: 3/12/2010
Smoke-Free Days: 27
Cigarettes Not Smoked: 675
Amount Saved: $337.50
Life Gained:
Days: 2 Hrs: 4 Mins: 13 Seconds: 48

14 years ago 0 98 logo logo logo logo logo logo logo logo logo logo 0
Junkie Thinking

this helped me today!  major bump for anyone in my mind frame...

My Mileage:

My Quit Date: 3/12/2010
Smoke-Free Days: 27
Cigarettes Not Smoked: 675
Amount Saved: $337.50
Life Gained:
Days: 2 Hrs: 4 Mins: 13 Seconds: 54

14 years ago 0 98 logo logo logo logo logo logo logo logo logo logo 0
Coping with triggers and more...

my ex and i used to do this all the time..quit and then see if the other would cave- why because it was sooo much easier to forgive yourself cheating if your quit partner did too.  i did it to him he did it to me...thank god he's an ex hahaha... but to keep your relationship together...he might be feeling a huge crave and begging for you to slip so it would be ok that he gave in... stick to your quit... i bet he will too!
My Mileage:

My Quit Date: 3/12/2010
Smoke-Free Days: 33
Cigarettes Not Smoked: 825
Amount Saved: $412.50
Life Gained:
Days: 2 Hrs: 14 Mins: 45 Seconds: 21

14 years ago 0 98 logo logo logo logo logo logo logo logo logo logo 0
7 months and 7 days free of nicotine.

fantastic!!!  i see the triathlon part...7 mths will defn. help that!!!
My Mileage:

My Quit Date: 3/12/2010
Smoke-Free Days: 33
Cigarettes Not Smoked: 825
Amount Saved: $412.50
Life Gained:
Days: 2 Hrs: 14 Mins: 45 Seconds: 42

14 years ago 0 98 logo logo logo logo logo logo logo logo logo logo 0
biggest Loser

ok. i admit..I'm an addict. of a tv show...as well..
hahahaha
but it is one of those shows that i used to watch eat and smoke cigs during the commercials...i watched it, because i use to sit and watch 500lb people make their lives better!  i was envious as a smoker (and pretty light weight compared).
I thought damn if they can make their lives better, be healthy...why can't i just quit and do the same thing?
this season, i know that two of the contestants were smokers... one was the guy who is the most motivating and now the smallest... half way through this season i quit...i just watched an episode via hulu :) and you know what, instead of wishing i was like them....after 33 days... i am actually turning into one of them!!! screw the weight part... it's about getting healthy!  it's a movement!  now if smokers were just treated with the kind of warmth and respect that overweight people are...sorry if i am insulting anyone here but i look at adds with dirty lungs all the time but no adds about the damage 150 extra lbs does to a body.  As smokers, were are told we are bad, stupid, addicts...god why smoke???  but the other preventable disease get a reality tv show... no wonder it sucks to quit... i am still proud that i did but i wish i got to have trainers to help me power exercise through this quit... just cause i am not heavy does not mean i am healthy!!!  i need those people just as much- the only difference- it does not show on the outside that my insides are falling apart...
ok daily rant done, phew out of system thank you! geeze :)

My Mileage:

My Quit Date: 3/12/2010
Smoke-Free Days: 34
Cigarettes Not Smoked: 850
Amount Saved: $425.00
Life Gained:
Days: 2 Hrs: 15 Mins: 35 Seconds: 33

14 years ago 0 98 logo logo logo logo logo logo logo logo logo logo 0
Hey everyone how about a weekend pledge

hey guys... everyone has my hand!  Congrats steal roots... if your quits like mine...i will get easier cause i believed in myself!!!  i didn't let the nicodemon in!  and for that for this weekend....somebody grab my hand

My Mileage:

My Quit Date: 3/12/2010
Smoke-Free Days: 35
Cigarettes Not Smoked: 875
Amount Saved: $437.50
Life Gained:
Days: 2 Hrs: 19 Mins: 15 Seconds: 50