Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

logo

Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,634 Members

Please welcome our newest members: CuppaJo, GCAJULAO, RPABIA, TEBON, SJOLINE GEL

SIX Months


14 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Many congratulations on your 6 month anniversary, that's so fantastic, you must be delighted.
My Mileage:

My Quit Date: 5/10/2008
Smoke-Free Days: 698
Cigarettes Not Smoked: 17,450
Amount Saved: $10,470.00
Life Gained:
Days: 85 Hrs: 5 Mins: 23 Seconds: 47

14 years ago 0 579 logo logo logo logo logo logo logo logo logo logo 0
Cristinas,
 
This is a huge milestone....most people who get to 6 months make it for ever.  You have been quit long enough to know that you can do it, and you are through the worst.  The best bit is when you move from "survival" mode into "recovery" ......the best is yet to come.
 
Remember - every time you go through a new trigger, that's a new non-smoking memory laid down.  Kill those triggers one by one....!
 
Congrats on your 6 months.
 
Lizzie

My Mileage:

My Quit Date: 4/23/2003
Smoke-Free Days: 2542
Cigarettes Not Smoked: 38,130
Amount Saved: �9,532.50
Life Gained:
Days: 277 Hrs: 7 Mins: 55 Seconds: 17

  • Quit Meter

    $8,877.00

    Amount Saved

  • Quit Meter

    Days: 785 Hours: 10

    Minutes: 2 Seconds: 13

    Life Gained

  • Quit Meter

    5918

    Smoke Free Days

  • Quit Meter

    35,508

    Cigarettes Not Smoked

14 years ago 0 230 logo logo logo logo logo logo logo logo logo logo 0
Congrats cristinas!  I'm right behind ya girl! lol..........Good job.........onward for six more!
My Mileage:

My Quit Date: 11/6/2009
Smoke-Free Days: 152
Cigarettes Not Smoked: 6,080
Amount Saved: $1,520.00
Life Gained:
Days: 17 Hrs: 7 Mins: 28 Seconds: 38

14 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
Rock, thank you so much for being such a good friend. And yes, you just got yourself a date, Sir!
Penguin, I am in great company having you around. You are so right: the view from half way up the mountain is SO good...
Keep the quit
Cristina

My Mileage:

My Quit Date: 10/5/2009
Smoke-Free Days: 183
Cigarettes Not Smoked: 6,405
Amount Saved: $832.65
Life Gained:
Days: 17 Hrs: 9 Mins: 30 Seconds: 49

14 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
Congrats Cristinas... Way to go.  6 months is a great achievement... celebrate and reward yourself, you deserve it.
My Mileage:

My Quit Date: 6/1/2009
Smoke-Free Days: 309
Cigarettes Not Smoked: 6,489
Amount Saved: $1,816.92
Life Gained:
Days: 27 Hrs: 22 Mins: 8 Seconds: 33

  • Quit Meter

    $32,134.20

    Amount Saved

  • Quit Meter

    Days: 666 Hours: 19

    Minutes: 23 Seconds: 40

    Life Gained

  • Quit Meter

    5465

    Smoke Free Days

  • Quit Meter

    114,765

    Cigarettes Not Smoked

14 years ago 0 50 logo logo logo logo logo logo logo logo logo logo 0
Cristinas

Congratulations on keeping the quit 6 months strong. 
We are at about the same place in our quits, so I can so relate to what you have said. 
It's not an hourly battle, most days not a battle at all, but the thoughts are still frequently there. 

I too enjoy not having to stop what I am doing so that I can poison myself.  I do at times take a 'smoke break', just without the smoke.  I still need those moments when I can stop and think and plan which is what I used to do when I smoked. 

Being halfway up quit mountain is not a bad place to be.  There is some fantastic views and lots of fresh air. Keep taking it one day at a time.  I've got your back and I'm really proud of you.

My Mileage:

My Quit Date: 9/19/2009
Smoke-Free Days: 198
Cigarettes Not Smoked: 3,960
Amount Saved: $1,900.80
Life Gained:
Days: 21 Hrs: 16 Mins: 51 Seconds: 31

14 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Christinas, congratulations on 1/2 trip around the sun!  And what a wonderful inspiring story you shared with us.  I'm so happy to see you reach the 6 months milestone!  Please be sure to reward yourself, you really deserve it!  I'll toast your success at dinner tonight!  Here's to the next 6 smoke free months, and beyond!
 
P.S.  Next time I'm in your neck of the woods we'll have to have a toast in person!

My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 593
Cigarettes Not Smoked: 23,720
Amount Saved: $5,930.00
Life Gained:
Days: 91 Hrs: 8 Mins: 37 Seconds: 43

14 years ago 0 242 logo logo logo logo logo logo logo logo logo logo 0
Way to go Christina!!! you look soo cool  on that bike without a cigarette...keep on riding smoke free..
 
Memie
 

My Mileage:

My Quit Date: 1/25/2010
Smoke-Free Days: 70
Cigarettes Not Smoked: 700
Amount Saved: $280.00
Life Gained:
Days: 8 Hrs: 15 Mins: 15 Seconds: 57

14 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
Thank you guys. Appreciate the support. As always you are a wonderful group.
Even though lately I got pretty "silent" (some may say Thank God for that!!!) I am still here. I love watching the new comers and at times, I will put in my 2c.
Mike, Jim - it's good to have you in my corner. Thank you for everything!
Todash... Thank you for all your posts - they made me realize that even though we each have our own struggles, the nicodemon is pretty predictable in the types of fights he's throwing at us.
Brenda, you are getting closer to graduation, my Lady!
Hi there Kaiser! You're back!!! Hope you had a great cruise... Reward was another Billy Blanks DVD set... But that is how I managed to enjoy my Easter feast with less guilt... Why am I talking to you about weight, skinny minnie...lol.
Keep the quit
Cristina
 

My Mileage:

My Quit Date: 10/5/2009
Smoke-Free Days: 182
Cigarettes Not Smoked: 6,370
Amount Saved: $828.10
Life Gained:
Days: 17 Hrs: 8 Mins: 5 Seconds: 42

14 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Half way around the sun!! Way to go Biker Buddy.  Reward???
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 614
Cigarettes Not Smoked: 15,350
Amount Saved: $767.50
Life Gained:
Days: 119 Hrs: 17 Mins: 46 Seconds: 45


Reading this thread: