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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

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Hello

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

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15 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
Only the first day...

Nice work Icandoit!!! Youcandoit!!!
 
Patrick is right - these are big changes - don't expect to much from yourself. You will have craves and so on - I did at first but it gets easier. Just don't give back any ground. No matter what don't smoke. Come here and yell at us - we don't care - we understand. We'll support you unconditionally!
 
KEEP THE QUIT!!!

My Milage:

My Quit Date: 7/6/2008
Smoke-Free Days: 30
Cigarettes Not Smoked: 900
Amount Saved: $207.00
Life Gained:
Days: 5 Hrs: 1 Mins: 24 Seconds: 16

15 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
Nasty lil friends...

I'd just say.....
 
"You know, if it were you quitting, and I knew it was something you really wanted, I'd want to help you, not hurt you...."
 
Stick to your guns and do this for yourself. If you're a teen you have a BIG jump on a guy like me whos pushing 50. Trust me in this, you will not like what the smokes do to you over the years.
 
Hang in there - GODD LUCK!!!!

My Milage:

My Quit Date: 7/6/2008
Smoke-Free Days: 30
Cigarettes Not Smoked: 900
Amount Saved: $207.00
Life Gained:
Days: 5 Hrs: 1 Mins: 26 Seconds: 10

15 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
Behind the scenes - reflections on one month - my (earned) ramble

Hi everyone....
 
My posts tend to stay positive. I come here to pick myself and others up. I think people get the wrong idea at times, that this has been easy for me - far from it. It has been a struggle.
 
During this first 30 days........
 
My mother had a heart issue and spent 5 days in the hospital. This happened the weekend I quit. ON DAY 1 - less than 6 hours into the quit I got the phone call. I kid you not. I stuck with the quit, mom is doing very well.
 
My 18 year old got himself arrested 5 days into the quit. I spent yesterday in court with him. Not serious charges, but arrested is arrested. Again - I did not smoke. The kid needs to pay a fine and be good for a year.
 
Last week the refrigerator burst it's water line going to the ice maker - not a ton of water, but enough to seep through the ceiling downstairs and cause some problems that need to be fixed. They'll get fixed sooner or later, but smoking won't change the fact that it happened or change the timetable for getting it fixed.
 
A friend that was going to share expenses on a place up in Maine for a vacation week, backed out and left me holding the bag money wise. I needed to "find" 800 dollars fast or lose the place and the vacation week we have been planning. Didn't smoke. Found the money.
 
Got scheduled, then pulled off, then rescheduled, then pulled off again on a business trip to France. Told my wife I'm going, I'm not going, I'm going, I'm not going...... That was fun. Didn't smoke.
 
Had to go to a hostile client and deal with some pretty bad issues - no smokes.....
 
What I'm trying to say is that my quit has been no different than anybody elses. It's been tough - but I am finding out that I am tougher. That's all I need to know.
 
Stress is going to happen if I smoke or don't. The smokes don't really help stress at all. For me, right now, getting through these situations and not smoking is stress relief.
 
It's been one hell of a month. But it's behind me now and my stats tell the story. No matter what life throws at you, smoking is not a solution to the problem/issue/situation. No matter what happens - don't smoke - you'll feel so much better and stronger once the situation is done and you still have your quit. I say this from experience. The quit gets stronger and stronger each time you choose to keep it!
 
Quitting cigarettes is a very doable thing. Not easy - but very doable.
 
My hats off to all those who are in front of me, with me, and behind me on this journey. Guess that's enough of a ramble for my one month quit post. Like I said, I tend not to talk about my issues here - but I felt it was useful for folks to know what I've made it through, and to know I've earned it, and to know they can make it as well.
 
I am a....
 
 
GOGOGO QUIT SMOKING!!!!!!!!

My Milage:

My Quit Date: 7/6/2008
Smoke-Free Days: 30
Cigarettes Not Smoked: 900
Amount Saved: $207.00
Life Gained:
Days: 5 Hrs: 1 Mins: 30 Seconds: 34

15 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
over 5000 cigarettes not smoked

Kylisa41 -
 
HOLY CESSATION BATMAN!!!!!!! 5000????
 
If each one of those took 3 minutes to smoke, that means...... (carry the 3.....)
 
YOU'VE HAD 250 HOURS TO DO OTHER THINGS!!!!! WOW!!!
 
Truly amazing - Nice work!!!!!

My Milage:

My Quit Date: 7/6/2008
Smoke-Free Days: 30
Cigarettes Not Smoked: 900
Amount Saved: $207.00
Life Gained:
Days: 5 Hrs: 1 Mins: 31 Seconds: 29

15 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
August Hall of Fame - And the winner is...

It could not have happened to a nicer guy!!
 
Congrats Patrick - you deserve this award!!! Thanks for all your help and support.

My Milage:

My Quit Date: 7/6/2008
Smoke-Free Days: 30
Cigarettes Not Smoked: 900
Amount Saved: $207.00
Life Gained:
Days: 5 Hrs: 1 Mins: 31 Seconds: 46

15 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
Is it Six Months Today?

SASSY RULEZ!!!!
 
Nice work!!!

My Milage:

My Quit Date: 7/6/2008
Smoke-Free Days: 30
Cigarettes Not Smoked: 900
Amount Saved: $207.00
Life Gained:
Days: 5 Hrs: 1 Mins: 31 Seconds: 53

15 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
149 day check in

Smartly done!!!! Keep up the great work!
My Milage:

My Quit Date: 7/6/2008
Smoke-Free Days: 30
Cigarettes Not Smoked: 900
Amount Saved: $207.00
Life Gained:
Days: 5 Hrs: 1 Mins: 32 Seconds: 0

15 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
Behind the scenes - reflections on one month - my (earned) ramble

bj2705 - I'm sorry to hear your news but I'm glad things are going well. I'll be thinking of you.
 
Patrick - sonny boy gets it as much as any 18 year old gets it - that is... HE HAS NO CLUE!!!
 
Seriously, he a perfect teenager - he makes all kinds of mistakes. Life is never boring. He does understand that if John Law calls again he's on his own. I told him in no uncertain terms that everybody gets one chance. He's had his.
 
Yeah I had a heck of a month, but that's life right? I see people all the time that seem to be in crisis every second. Every little thing adds stress to their lives. Gotta get this paper done, then pick up the kids, then do this, then do that... The thing I have learned is this....
 
That stress you are feeling is called life. It's gonna keep on happening. Forever! Zero stress means you're clinically dead. I'll take the stress thanks.
 
Once again it's time to go to work here in the wonderful state of New Hampshire, and once again I will get through this day as a non-smoker.
 
Everyone have a great smoke free day!!!! I'll check in later.

My Milage:

My Quit Date: 7/6/2008
Smoke-Free Days: 31
Cigarettes Not Smoked: 930
Amount Saved: $213.90
Life Gained:
Days: 5 Hrs: 4 Mins: 25 Seconds: 34

15 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
Update on my Update

Steve -
 
Hang in there buddy, you're on the right road for sure. I believe things are going to work out well for you in the long run. Keep the quit during all this, it must be hard but don't give back any ground. Smoking won't help/solve any of these issues. You already know that I'm sure.
 
We're here man - talk to us when you need to.

My Milage:

My Quit Date: 7/6/2008
Smoke-Free Days: 31
Cigarettes Not Smoked: 930
Amount Saved: $213.90
Life Gained:
Days: 5 Hrs: 4 Mins: 38 Seconds: 42

15 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
I'm off Champix.

Bill -
 
I'm not using the med so I can't say... I just want to offer my encouragement and support. You know when you lose the quit, that's good, sounds like you're preparing for it, that's even better. You'll make it this time. I have a good feeling about it.
 
Hang tough man!

My Milage:

My Quit Date: 7/6/2008
Smoke-Free Days: 31
Cigarettes Not Smoked: 930
Amount Saved: $213.90
Life Gained:
Days: 5 Hrs: 4 Mins: 39 Seconds: 20