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Another way to look at cravings

Ashley -> Health Educator

2023-02-04 2:14 PM

Quit Smoking Community

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Progress but very hard

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NEW Year NEW goals

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2023-01-27 6:06 PM

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Dobro došli!

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Managing Drinking Community

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Update on my Update


14 years ago 0 433 logo logo logo logo logo logo logo logo logo logo 0
Hi Steve, 
 
So happy to hear your good news! 
 
Can you believe you are almost at 30days????
Isn't it wonderful???
 
We are all very proud of your accomplishment!
 
 

My Milage:

My Quit Date: 4/1/2008
Smoke-Free Days: 130
Cigarettes Not Smoked: 3,120
Amount Saved: $748.80
Life Gained:
Days: 15 Hrs: 22 Mins: 2 Seconds: 2

14 years ago 0 289 logo logo logo logo logo logo logo logo logo logo 0
Hi Steve great news on the blockage.   I had back surgery over 3 years ago its not half as horrific as alot of folks make it sound. You not being a smoker will make it go even smoother. Good Luck.
Lisa

My Milage:

My Quit Date: 3/30/2008
Smoke-Free Days: 132
Cigarettes Not Smoked: 5,280
Amount Saved: $580.80
Life Gained:
Days: 14 Hrs: 10 Mins: 50 Seconds: 46

14 years ago 0 9 logo logo logo logo logo logo logo logo logo logo 0
Great news Steve. You must be so releived. And still smoke freee. WTG!
 
Mary

My Milage:

My Quit Date: 7/28/2008
Smoke-Free Days: 12
Cigarettes Not Smoked: 240
Amount Saved: $96.00
Life Gained:
Days: 1 Hrs: 12 Mins: 23 Seconds: 21

  • Quit Meter

    $42,456.00

    Amount Saved

  • Quit Meter

    Days: 758 Hours: 15

    Minutes: 17 Seconds: 48

    Life Gained

  • Quit Meter

    5307

    Smoke Free Days

  • Quit Meter

    106,140

    Cigarettes Not Smoked

14 years ago 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the update Steve!
 
 
Sylvie, Bilingual Health Educator
14 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Good news there, Steve. I wonder if they could do the discectomies with an epidural and just a bit of diazepam.  You could get to finish a book while they correct that lumbar posture for you! 
 
 Congratulations on 4 calendar weeks smoke-free! You sounded so dubious of your powers to quit a month or two ago!
 
Patrick


My Milage:

My Quit Date: 1/18/2008
Smoke-Free Days: 204
Cigarettes Not Smoked: 5,100
Amount Saved: $2,295.00
Life Gained:
Days: 37 Hrs: 21 Mins: 43 Seconds: 19

14 years ago 0 41 logo logo logo logo logo logo logo logo logo logo 0
I'm still breathing. The blockage was not severe enough to warrant any correction. So, now I have to get the cardiologist talk to the surgeon and get my back surgery on schedule.
 
Still smoke free too.


My Milage:

My Quit Date: 7/13/2008
Smoke-Free Days: 27
Cigarettes Not Smoked: 405
Amount Saved: $56.70
Life Gained:
Days: 4 Hrs: 22 Mins: 11 Seconds: 3

14 years ago 0 235 logo logo logo logo logo logo logo logo logo logo 0
Steve you are in my thoughts and prayers keep the faith God Bless Teresa
My Milage:

My Quit Date: 3/30/2008
Smoke-Free Days: 130
Cigarettes Not Smoked: 5,200
Amount Saved: $650.00
Life Gained:
Days: 12 Hrs: 1 Mins: 25 Seconds: 34

14 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
Hey Steve -
 
Just a shout-out to let you know I'm thinking about you and wishing you the best. I hope things are going okay for you. Hang in there okay?
 
Let us know how you're doing when you have a chance.

My Milage:

My Quit Date: 7/6/2008
Smoke-Free Days: 32
Cigarettes Not Smoked: 960
Amount Saved: $220.80
Life Gained:
Days: 5 Hrs: 8 Mins: 18 Seconds: 24

14 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Hi Steve, after you log in..  on the Forums page  on the left side it says  New and Improved Messenger and then  a "Launch" button  .... a rectangle will open and  under  "View"  is  offline messages.
 
  under peoples names.. is the add buddy "button"  when you add them as a buddy when they are on line you can chatthru the ,messenge or send them an off line message.
 
      Bonnie

My Milage:

My Quit Date: 2/10/2008
Smoke-Free Days: 178
Cigarettes Not Smoked: 3,026
Amount Saved: $605.20
Life Gained:
Days: 25 Hrs: 13 Mins: 28 Seconds: 35

14 years ago 0 41 logo logo logo logo logo logo logo logo logo logo 0
Thanks everyone for the support.
 
Bonnie,
 I can't find where to check off line messages.


My Milage:

My Quit Date: 7/13/2008
Smoke-Free Days: 24
Cigarettes Not Smoked: 360
Amount Saved: $50.40
Life Gained:
Days: 4 Hrs: 12 Mins: 20 Seconds: 55


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