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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

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Hello

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

160,523 Members

Please welcome our newest members: mima, FrannyLou, AABBYGAIL RUTH, ALAICA, JD7


15 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
here is a really great thing about not smoking !

Astrofan,
I had a similar experience a few weeks ago.  I had a bad sore throat and cold....but yet...something was missing.  It took me a day or so to realize...I WASN'T COUGHING!!!!
I got over it faster as well.  So yeah, not smoking even makes getting sick easier!!!!!
I'm just lovin' this.  The extra money in my pocket isn't too bad, either!
 
Jan


My Milage:


My Quit Date: 1/27/2008
Smoke-Free Days: 107
Cigarettes Not Smoked: 2,675
Amount Saved: $882.75
Life Gained:
Days: 12 Hrs: 4 Mins: 31 Seconds: 6

15 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
If Wishes Were Horses Beggers Might Ride

Nonic,
Truly I enjoyed reading your post!  It was excellent.
 
Riverdale Man,
Its nice to see you on the boards.  Glad your quit is moving nicely along.  I'm sure your beagle just loves a smoke free atmosphere!  I know my two beagles do!!!!!
I'm sure all pets do.  They've been such a big part of my quit.  They keep me grounded, bless their little howling hearts!!!!!
 
All the best,
 
Jan


My Milage:


My Quit Date: 1/27/2008
Smoke-Free Days: 107
Cigarettes Not Smoked: 2,675
Amount Saved: $882.75
Life Gained:
Days: 12 Hrs: 4 Mins: 31 Seconds: 49

15 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
14 days smoke free

You're really doin' this, Beckylynn!!!!!  Hell and heck week over now.  But you're right, keep your guard up!  Or, as I've also heard it said, "Protect your quit at all costs."
You've got the right idea.
 
Cheers,  Jan


My Milage:


My Quit Date: 1/27/2008
Smoke-Free Days: 107
Cigarettes Not Smoked: 2,675
Amount Saved: $882.75
Life Gained:
Days: 12 Hrs: 4 Mins: 33 Seconds: 39

15 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
Junkie Thinking

Jim,
Good thinking bringing "Junkie Thinking" forward again.  I haven't read that in a long time.  Just reading that furthers my resolve to stay smoke free!!!!
 
Cheers,
 
Jan


My Milage:


My Quit Date: 1/27/2008
Smoke-Free Days: 107
Cigarettes Not Smoked: 2,675
Amount Saved: $882.75
Life Gained:
Days: 12 Hrs: 5 Mins: 39 Seconds: 2

15 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
JANIEBLACK... 1 YEAR!!!!!!

Nice work, JANIEBLACK!!!!!
 
I smoke free year is awesome.  Hope you have a reward planned for yourself.
 
Cheers,  Jan


My Milage:


My Quit Date: 1/27/2008
Smoke-Free Days: 107
Cigarettes Not Smoked: 2,675
Amount Saved: $882.75
Life Gained:
Days: 12 Hrs: 5 Mins: 39 Seconds: 33

15 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
Freedom26 is at 6 months!!!

Congratulations on 6 smoke free months, Freedom!!!!!  You're doing wonderfully well.
 
Cheers,
 
Jan


My Milage:


My Quit Date: 1/27/2008
Smoke-Free Days: 107
Cigarettes Not Smoked: 2,675
Amount Saved: $882.75
Life Gained:
Days: 12 Hrs: 5 Mins: 39 Seconds: 46

15 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
...Put it in your pocket, save it for a rainy day!

Great post, Stickin'!
I liked what you said, "life goes on whether you smoke or not."   After wrapping my head around that, the question in my mind, "Why smoke?" makes a lot of sense.  And smoking makes no sense at all.
Keep doin' what you're doin'.
 
Cheers,
 
Jan


My Milage:


My Quit Date: 1/27/2008
Smoke-Free Days: 107
Cigarettes Not Smoked: 2,675
Amount Saved: $882.75
Life Gained:
Days: 12 Hrs: 6 Mins: 3 Seconds: 24

15 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
The Big Q- Quit. Now the Big C!

Lolly,
Sending you love and positive energy across the pond.  This is just one more hurdle in your quit smoking journey, and just as you had the strength to quit smoking, so shall you have that same strength to help you through recovering from this.
Thinking of you.
 
Jan


My Milage:


My Quit Date: 1/27/2008
Smoke-Free Days: 107
Cigarettes Not Smoked: 2,675
Amount Saved: $882.75
Life Gained:
Days: 12 Hrs: 6 Mins: 3 Seconds: 55

15 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
This is gonna be the test

DG,
You have the strength to get through those first few days.  They will be NOTHING compared to those first few days of not smoking.  Think of how proud you're going to feel.
Perhaps you can give them some tips!!!!!  Be prepared and be ready.  Gum, water, candies, veggies, etc...
 
All the best to you,
 
Cheers,  Jan


My Milage:


My Quit Date: 1/27/2008
Smoke-Free Days: 107
Cigarettes Not Smoked: 2,675
Amount Saved: $882.75
Life Gained:
Days: 12 Hrs: 6 Mins: 4 Seconds: 22

15 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
As if cancer one time isn't enougn?!?!?!

Thinking of you, Lou.  Let us know how you're getting on.
 
Jan


My Milage:


My Quit Date: 1/27/2008
Smoke-Free Days: 107
Cigarettes Not Smoked: 2,675
Amount Saved: $882.75
Life Gained:
Days: 12 Hrs: 6 Mins: 4 Seconds: 34