Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,614 Members

Please welcome our newest members: CamillaMason, Rozemondbell, yopp, McDavids, Tony Miller

10% only ...


4 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 1

Great quote!

Thank you for sharing!

Ashley

4 years ago 0 62 logo logo logo logo logo logo logo logo logo logo 1

Hi All,


just thought I share something that I read somewhere and that really helped me see certain things differently. here it is:


10% of what you experience is actually really happening to you. 90% is how you respond to them.


this thought gives me back some energy and control of how I feel, what I say and what I do. I am not just a victim, I have a 90% of just everything to do something about it.


good luck All


Reading this thread: