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17 years ago 0 +0 / -0 3908

Can you ladies come round and cook for me It sounds really yummy !!!!! Long way to come(UK) Keep going Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 569 [B]Amount Saved:[/B] �119 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 20 [B]Mins:[/B] 57 [B]Seconds:[/B] 37

17 years ago 0 +0 / -0 583

Ok, I have not done a darn thing. I have been eating like a pig. I never worried about weight before, becuase of smokes+kids, I don't eat much. Well all that has changed 3weeks ago. I allowed myself 10pds for my quit time. Well I have already gained 8pds. YIKES. So I need help. I will be here more often. The afternoon dance party w/kids not burning what I am eating. Not replacing fagsw/food, Just not watching what I am doing. Grace [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 399 [B]Amount Saved:[/B] $76 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 6 [B]Seconds:[/B] 37

17 years ago 0 +0 / -0 583

B=bagel w butter and coffee(lots) L=1/2cup of ravioli water D=Tacos, with salad. milk S=Icecream One hr dance party, 25 situps Grace

17 years ago 0 +0 / -0 227

I LOVE COMING HERE AND LOOKING AT WHAT EVERYONE IS EATING, I WANT TO COME LIVE AT YOU GUYS HOUSE YIKES I WOULD WEIGH A TON. WHEN I ATE FAST FOOD I WEIGHTED 200 POUNDS WHEN I STOPED I LOST 45 THAT STUFF WILL KILL YOUR DIET. THE REASON I NEVER STOPPED SMOKING WAS THIS WEIGHT THING BUT WE SHALL SEE WHAT HAPPENS I WEIGH 165 5' 9 AND I AM REALLY SCARED ON THIS DEAL BUT I WILL JOIN YOUR GROUP AND MAYBE WE CAN ALL GET IN SHAPE.

Quit Meter

$163,461.60

Amount Saved
Quit Meter

Days: 6102 Hours: 11

Minutes: 32 Seconds: 58

Life Gained
Quit Meter

45406

Smoke Free Days
Quit Meter

726,496

Cigarettes Not Smoked

17 years ago 0 +0 / -0 772

Well I was rubbish today! I ate rubbish too - sorry I promise I will focus on this, just for this week I am working on other stuff, anyway I will be honest B: 2 weetabix, with semi skimmed milk and honey, 2 pieces of granary toast with low fat spread L: Sausage + bean melt (that was bad, its made of pastry and has cheese beans and sausages in) D: 1 Bananna, Heinz baked beans on granary toast, low fat spread Its now 8pm, so no more food for me for today. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 591 [B]Amount Saved:[/B] �172.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 58 [B]Seconds:[/B] 43

17 years ago 0 +0 / -0 394

RUSTY!!! Thanks for looking out for me on the other thread!!! :) Thanks for sharing this recepie too---I do have problem with finding blueberries here in Qld Down Under :( Otherwise i think i will try to use some other berries hmm ann :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 1,340 [B]Amount Saved:[/B] $477 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 1 [B]Seconds:[/B] 37

17 years ago 0 +0 / -0 8760

NotPatchesAnyMore, Thanks for checking in! We look forward to celebrating your progress! Danielle ______________________ The SSC Support Team

17 years ago 0 +0 / -0 8760

Fitter Quitters, Check in, let us know what kind of progress you're making. Danielle __________________________ The SSC Support Team

17 years ago 0 +0 / -0 2257

Not too bad ! B Yogurt & Lowfat Muffin L Turkey on Rye/Water D Shishkebob - Veggies & Meat w/ Corn on the Cob Skipped the treadmill last night, been doing 2 1/2 miles everyday, and needed a break. CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 109 [B]Cigarettes Not Smoked:[/B] 1,860 [B]Amount Saved:[/B] $381.5 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 3 [B]Mins:[/B] 0 [B]Seconds:[/B] 49

17 years ago 0 +0 / -0 2257

Yesterday:B Coffee L Hot dog D oh boy, pulled pork, stuffing, corn on cob,mashed potatoes - I declined dessert for obvious reasons.... Today : B Low Fat Muffin/Fat free Lemon yogurt L Turkey on whole wheat D Ground Turkey thawing (chili or tacos) ? CobenFan

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