EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Withdrawal Symptoms
i am so tired

Advanced Search Form

i am so tired

16 years ago 0 +0 / -0 695

Jeffy Hope things are better!! If you need help... start a new discussion with the word help in the title. Please delay... wait 10 min. before you take an action. good luck!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,180 [B]Amount Saved:[/B] $177.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 7 [B]Mins:[/B] 0 [B]Seconds:[/B] 26

16 years ago 0 +0 / -0 710

Jeffy, I will put you on my IM list and you can add me so if we are both on can chat, OK? let me know. hugs,prayers,pixie dust Bobbi [B]My Milage:[/B] [B]My Quit Date: [/B]3/27/2007 [B]Smoke-Free Days:[/B] 209 [B]Cigarettes Not Smoked:[/B] 6,270 [B]Amount Saved:[/B] $522.50 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 13 [B]Mins:[/B] 55 [B]Seconds:[/B] 10

16 years ago 0 +0 / -0 2436

Hi Jeffy- I know exactly how you are feeling - been there. There are many natural remedies and some herbs that may help you. Make sure to read up on any natural remedies you consider. That is what helped me, and naps. Naps, lots of naps. I work from home, so naps worked out well. If naps are not an option, go to your health food store and ask - there is always an answer. It gets better, meantime -hope this helps. Peaceful Blessings- Healer [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2006 [B]Smoke-Free Days:[/B] 596 [B]Cigarettes Not Smoked:[/B] 20,860 [B]Amount Saved:[/B] $2,771.40 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 20 [B]Mins:[/B] 28 [B]Seconds:[/B] 54

16 years ago 0 +0 / -0 248

Jeffy! Sure sucks at first don't it? Milk helps me sleep, tylenol PM, works pretty good too. I was pretty much worthless the first two weeks and the third was only a little better but once you are through that part things really start to feel better. Every day I look at that quit meter and pat myself on the back. You can do this! [B]My Milage:[/B] [B]My Quit Date: [/B]8/17/2007 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 1,488 [B]Amount Saved:[/B] $260.40 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 6 [B]Mins:[/B] 26 [B]Seconds:[/B] 4

16 years ago 0 +0 / -0 10

anybody out there wanna talk right now

16 years ago 0 +0 / -0 1093

Hang in jeffy. I had a really hard time sleeping at first also. It seemed like I was up all night. Every hour on the hour. It was so frustrating. Then, all of the sudden, I was sleeping again. Hang in. It gets better everyday. [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,620 [B]Amount Saved:[/B] $315.90 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 20 [B]Mins:[/B] 38 [B]Seconds:[/B] 29

16 years ago 0 +0 / -0 10

today i got alittle more sleep than the last few days.. still not enough. i guess it still better than nothing. Danielle i have done more than half the suggestion you posted.. thanks i am sure it will get better. i am glad for all the post u people have posted here, it really does help give me some support one way or another... i would love to talk to any of you so message me if you like can't wait til i find some sleep

16 years ago 0 +0 / -0 8760

Jeffy, Did you try any of the tips I posted up for you? It may take a few days for your body to adjust and follow the routine so keep practicing it! Danielle, Bilingual Support Specialist

16 years ago 0 +0 / -0 10

i have had a cough and stuff nose.. I think it is the body healing itself. Your doing great! [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 40 [B]Amount Saved:[/B] $10.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 45 [B]Seconds:[/B] 35

16 years ago 0 +0 / -0 23

Wow! What a relief. I have experienced the same thing. Also, did anyone get flu-like symptoms. I've been so tired, a little coughy, congested, and just achy all over. Jeff, hang in there, I'm with you on this one! Thanks Sullydog! [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 32 [B]Amount Saved:[/B] $6.40 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 23 [B]Seconds:[/B] 20

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

i am so tired