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Jeffy
Hope things are better!!
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good luck!!
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/25/2007
[B]Smoke-Free Days:[/B] 59
[B]Cigarettes Not Smoked:[/B] 1,180
[B]Amount Saved:[/B] $177.00
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 7 [B]Mins:[/B] 0 [B]Seconds:[/B] 26
Jeffy, I will put you on my IM list and you can add me so if we are both on can chat, OK? let me know.
hugs,prayers,pixie dust
Bobbi
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/27/2007
[B]Smoke-Free Days:[/B] 209
[B]Cigarettes Not Smoked:[/B] 6,270
[B]Amount Saved:[/B] $522.50
[B]Life Gained:[/B]
[B]Days:[/B] 30 [B]Hrs:[/B] 13 [B]Mins:[/B] 55 [B]Seconds:[/B] 10
Hi Jeffy-
I know exactly how you are feeling - been there.
There are many natural remedies and some herbs that may help you. Make sure to read up on any natural remedies you consider. That is what helped me, and naps. Naps, lots of naps.
I work from home, so naps worked out well. If naps are not an option, go to your health food store and ask - there is always an answer.
It gets better, meantime -hope this helps.
Peaceful Blessings-
Healer
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/5/2006
[B]Smoke-Free Days:[/B] 596
[B]Cigarettes Not Smoked:[/B] 20,860
[B]Amount Saved:[/B] $2,771.40
[B]Life Gained:[/B]
[B]Days:[/B] 78 [B]Hrs:[/B] 20 [B]Mins:[/B] 28 [B]Seconds:[/B] 54
Jeffy! Sure sucks at first don't it? Milk helps me sleep, tylenol PM, works pretty good too. I was pretty much worthless the first two weeks and the third was only a little better but once you are through that part things really start to feel better. Every day I look at that quit meter and pat myself on the back. You can do this!
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/17/2007
[B]Smoke-Free Days:[/B] 62
[B]Cigarettes Not Smoked:[/B] 1,488
[B]Amount Saved:[/B] $260.40
[B]Life Gained:[/B]
[B]Days:[/B] 11 [B]Hrs:[/B] 6 [B]Mins:[/B] 26 [B]Seconds:[/B] 4
Hang in jeffy. I had a really hard time sleeping at first also. It seemed like I was up all night. Every hour on the hour. It was so frustrating. Then, all of the sudden, I was sleeping again. Hang in. It gets better everyday.
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/25/2007
[B]Smoke-Free Days:[/B] 54
[B]Cigarettes Not Smoked:[/B] 1,620
[B]Amount Saved:[/B] $315.90
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 20 [B]Mins:[/B] 38 [B]Seconds:[/B] 29
today i got alittle more sleep than the last few days.. still not enough. i guess it still better than nothing. Danielle i have done more than half the suggestion you posted.. thanks i am sure it will get better. i am glad for all the post u people have posted here, it really does help give me some support one way or another... i would love to talk to any of you so message me if you like can't wait til i find some sleep
Jeffy,
Did you try any of the tips I posted up for you? It may take a few days for your body to adjust and follow the routine so keep practicing it!
Danielle, Bilingual Support Specialist
i have had a cough and stuff nose.. I think it is the body healing itself. Your doing great!
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/15/2007
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 40
[B]Amount Saved:[/B] $10.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 45 [B]Seconds:[/B] 35
Wow! What a relief. I have experienced the same thing. Also, did anyone get flu-like symptoms. I've been so tired, a little coughy, congested, and just achy all over.
Jeff, hang in there, I'm with you on this one! Thanks Sullydog!
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/15/2007
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 32
[B]Amount Saved:[/B] $6.40
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 23 [B]Seconds:[/B] 20
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