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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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i am so tired


17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Jeffy, Sleep disturbances are a very common complaint, as well as brain fog. The first two weeks are the worst and then it improves. Try to go to bed a bit earlier. Are you on any NRT's ot Chantix, as these also can cause sleep interruptions. Take it easy and pamper yourself, your body is recovering! Read all the posts you can find here, new and old, there is a lot of knowledge here to help you through this! You can do it! :) Welcome and congrats on quitting! [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 225 [B]Cigarettes Not Smoked:[/B] 5,625 [B]Amount Saved:[/B] $2,373.75 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 12 [B]Mins:[/B] 27 [B]Seconds:[/B] 1
17 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
one of the worst withdraws i am having is insomnia.. and confusing... anyone wanna talk to me and help out

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