Thanks everyone, I think I'm coping with it ok, but the crave just won't quit. So maybe I'm not dealing with it???? Maybe I'm trying to ignore it and the crave is there because it is unresolved??? By the way Anna, I don't use NRT's, I went cold turkey from day 1, and I have to stay that way, if I put any kind of nicotine into my body now, it would be a mistake. Maybe it's just a period I'm going through, I have read where 100 days is a tough time...maybe 80 is a bad time for me. I know 21 days into a quit is terrible for me, but I got through it ok, so I just have to keep the quit, I need to remind myself of why I did it. The junkie keeps telling me its a bad time to quit, to quit later when things are easier. The thing is, life never gets easier, there is always something in it to make things complicated, or stressful. So I need to rid myself of the negative thoughts. Maybe I should just remember that invisible hand that I felt like I had over my mouth when I would try and breathe, what a horrible feeling that was, not being able to catch your breath from doing nothing, just sitting. Yea, that does the trick, I hated that feeling!! Not today junkie, this day belongs to me!
My Mileage
Smoke-Free Days: 80
Cigarettes Not Smoked: 3,864
Amount Saved: $768.00
Life Gained:
Days: 11 Hrs: 16 Mins: 0 Seconds: 16
-
Quit Meter
$39,912.60
Amount Saved
-
Quit Meter
Days: 1070
Hours: 18
Minutes: 28
Seconds: 47
Life Gained
-
Quit Meter
5848
Smoke Free Days
-
Quit Meter
175,440
Cigarettes Not Smoked