TIID, Welcome aboard :) :) :)
We are here to help!
I also quit cold turkey and I am doing a lot better than I thought:)
Like everyone else has mentioned, let this site and these people be your new addiction the first few days.
Drink lots of water
Deep breathing has really helped me.
kiwi...I will keep you in mind when I am done my 3rd week lol.
One day at a time!
Tam
[B]My Milage:[/B]
[B]My Quit Date: [/B]9/1/2007
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 60
[B]Amount Saved:[/B] $36.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 38 [B]Seconds:[/B] 51
Here ya go poker :)
Risin' up, back on the street
Did my time, took my chances
Went the distance, now I'm back on my feet
Just a man and his will to survive
So many times, it happens too fast
You change your passion for glory
Don't lose your grip on the dreams of the past
You must fight just to keep them alive
It's the eye of the tiger, it's the cream of the fight
Risin' up to the challenge of our rival
And the last known survivor stalks his prey in the night
And he's watchin' us all in the eye of the tiger
Face to face, out in the heat
Hangin' tough, stayin' hungry
They stack the odds 'til we take to the street
For we kill with the skill to survive
It's the eye of the tiger, it's the cream of the fight
Risin' up to the challenge of our rival
And the last known survivor stalks his prey in the night
And he's watchin' us all in the eye of the tiger
Risin' up, straight to the top
Have the guts, got the glory
Went the distance, now I'm not gonna stop
Just a man and his will to survive
It's the eye of the tiger, it's the cream of the fight
Risin' up to the challenge of our rival
And the last known survivor stalks his prey in the night
And he's watchin' us all in the eye of the tiger
The eye of the tiger
[B]My Milage:[/B]
[B]My Quit Date: [/B]9/1/2007
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 60
[B]Amount Saved:[/B] $36.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 34 [B]Seconds:[/B] 49
Thanks Gen, I am "ticking" away the days.
I am not the nicest person at work. But hopefully , one day I will be nicer to my clients :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]9/1/2007
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 75
[B]Amount Saved:[/B] $45.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 41 [B]Seconds:[/B] 20
Greger
500! Wow. It is crazy when you see that actual number and it isn't even in 3 weeks!
Amazing.
So it takes you what, 4 minutes to smoke x 500 divided by...crap! I hate math! Somebody figure out how much extra time he has since he isn't smoking ;)
[B]My Milage:[/B]
[B]My Quit Date: [/B]9/1/2007
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 75
[B]Amount Saved:[/B] $45.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 32 [B]Seconds:[/B] 29
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